Last updated: June 2, 2025
In Kyaiklat, Myanmar, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, especially when enjoying the warm climate of this vibrant region. With daytime UV exposure peaking around noon at an intense level of 13, it's important for residents and visitors alike to stay informed about UV risks during their activities. By monitoring the UV Index, you can make informed decisions to protect yourself from harmful rays and enjoy the beautiful sunny days safely.
The UV Index shows a dynamic shift throughout the day, peaking at 13 between 11:00 AM and 12:00 PM, indicating a high risk of harm from unprotected sun exposure. Starting relatively low at 2 at 7:00 AM, the index climbs steadily, hitting 8 by 9:00 AM and reaching its zenith of 11 at 10:00 AM. As the afternoon unfolds, the index gradually declines, dropping to 5 by 3:00 PM before tapering off to 1 by 5:00 PM. By 7:00 PM, the sun's intensity wanes, resulting in a 0, marking the end of the day's UV risk. It's crucial to take precautions during those peak hours, especially from 11:00 AM to 1:00 PM, to protect your skin effectively!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, reaching its peak during the warmer months. From March to October, the index consistently sits in the extreme category, with July and August recording the highest levels at 14 and 15 respectively, while January, November, and December see a dip back to the very high category. The high-risk months for UV exposure are clearly identified from February to October, where visitors and residents alike should remain particularly cautious. Given the short burn times of only 10 minutes during these periods, it is crucial for individuals to protect their skin by wearing adequate sunscreen, protective clothing, and seeking shade during peak sunlight hours. In contrast, burn times increase to 15 minutes in January, November, and December, suggesting a slight reprieve in UV intensity, although caution is still warranted.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mandalay UVI | 7 | 9 | 11 | 11 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Nay Pyi Taw UVI | 9 | 10 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 8 |
Bago UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |
Yangon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Kyaiklat | 10 | 11 | 13 | 13 | 14 | 13 | 14 | 15 | 14 | 12 | 9 | 9 |
Mawlamyine UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 9 |