Last updated: June 2, 2025
In Toktogul, Kyrgyzstan, understanding the UV Index is crucial for safeguarding your skin and overall health. With a climate classified as Dsb, residents and visitors alike face significant sun exposure, especially during the peak hours when UV levels soar. For instance, the UV Index can reach a striking 11 around noon, indicating extreme risk of harm from unprotected sun exposure. By being mindful of UV levels, you can effectively prevent sunburn and reduce the long-term risks of skin damage, ensuring you enjoy the beautiful surroundings of Toktogul while protecting your health. Stay informed and sun-smart!
The UV Index reaches its peak intensity between 12:00 PM and 2:00 PM, hitting a formidable high of 11. As the sun rises, the index begins at a gentle 1 at 7:00 AM, gradually escalating to 2 by 8:00 AM. By 9:00 AM, it ramps up to 4, and then surges past 5 at 10:00 AM, finally soaring to 9 at 11:00 AM. The intensity peaks at 12:00 PM with a UV index of 10, remaining steady at 11 until 2:00 PM. Post-peak, the UV radiation begins to decline, dropping to 9 at 3:00 PM, and then steadily descending back to 1 by 7:00 PM. It’s crucial to protect your skin during those midday hours when UV levels are at their highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation that affects sun exposure risk. From March to August, particularly in May, June, and July, the UV Index reaches extreme levels (11), marking these months as high-risk for skin damage with burn times as short as 10 minutes. April and August also present very high risks, with an Index of 10 and a burn time of 15 minutes. Conversely, the winter months of January, December, and November have moderate levels, allowing for longer burn times of 30 minutes. To protect against harmful UV exposure, it's advised that visitors and residents take precautions such as wearing sunscreen, protective clothing, and sunglasses, especially during the high-risk months when the sun is most potent.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Toktogul | 3 | 5 | 9 | 10 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |