UV Index in Tokmok, Kyrgyzstan

Last updated: May 3, 2025

In Tokmok, Kyrgyzstan, awareness of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels can significantly aid in sunburn prevention, reducing the risks of skin damage and long-term health issues. With Tokmok's Dfb climate, which features warm summers and varied exposure to sunlight, residents and visitors alike should be mindful of peak UV times. Notably, during mid-day hours, the UV Index can reach as high as 10, indicating very high UV exposure, making protective measures crucial for anyone spending time outdoors. Stay informed and protect your skin!

Hourly UV Index in Tokmok

The UV Index throughout the day showcases a dynamic pattern of sun exposure, peaking during the afternoon. At 07:00, the index starts low at 1, gradually increasing as the sun rises. By 10:00, it reaches 6, signaling a rise in sun intensity, culminating in a striking 10 from 12:00 to 13:00, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the UV Index declines, dropping to 3 by 17:00, and steadily returning to 1 by 19:00. This data highlights the importance of sun protection, especially during midday when the UV Index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	9	very high	15 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Tokmok

Throughout the year, the UV Index experiences significant fluctuations, highlighting specific high-risk months for sun exposure. From March to August, UV levels peak, particularly in June and July when the index reaches an extreme level of 11, necessitating a burn time of merely 10 minutes. Conversely, the low-risk months are from December to February, where the UV index remains moderate to low, offering burn times ranging from 30 to 45 minutes. Residents and visitors should exercise caution during high-risk months, ensuring they take protective measures such as wearing sunscreen, hats, and protective clothing to avoid harmful effects from excessive sun exposure.

Monthly Maximum UV Index for Tokmok, Kyrgyzstan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tokmok. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Tokmok, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Tokmok UV Index with Other Kyrgyzstan Cities

The table above highlights how UV exposure in Tokmok compares to other major locations across Kyrgyzstan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Tokmok's solar exposure compared to other cities in Kyrgyzstan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Bishkek UVI	3	4	8	9	10	11	11	9	8	5	3	2
Tokmok	3	4	8	9	10	11	11	9	8	5	3	2
Jalal-Abad UVI	3	5	8	10	10	11	11	10	9	6	4	3
Osh UVI	3	5	8	10	10	11	11	10	9	6	4	3
Karakol UVI	3	5	9	11	14	13	12	10	8	7	4	3