UV Index in Jalal-Abad, Kyrgyzstan

Last updated: June 2, 2025

Understanding the UV Index in Jalal-Abad, Kyrgyzstan is crucial for maintaining skin health and preventing sunburn, especially given its climate zone (Dsa) which brings a mix of sunshine and seasonal variability. With peak UV levels often soaring up to 11 around midday, being aware of these fluctuations can empower residents and visitors alike to take proactive measures against harmful rays. By recognizing when UV exposure is at its highest, you can enjoy outdoor activities while protecting your skin from the risks associated with overexposure. Stay informed and safeguard your health against the vibrant Middle Asian sun!

Hourly UV Index in Jalal-Abad

The UV Index throughout the day follows a predictable rise and fall, peaking at 11 around 1:00 PM. Starting at a modest 1 at 7:00 AM, it gradually escalates, reaching 10 by 12:00 PM, signaling the need for sun protection. As the afternoon progresses, the index dips from 11 to 8 by 3:00 PM, then declines further to 2 by 6:00 PM, and finally settles back at 1 by 7:00 PM. This data underscores the importance of taking precautions during the hours of peak UV exposure, particularly between 11:00 AM and 3:00 PM, when levels are highest and pose the greatest risk to skin health.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:008very high15 min
12:0010very high15 min
13:0011extreme10 min
14:0010very high15 min
15:008very high15 min
16:006high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Jalal-Abad

As the seasons change, so do UV levels, significantly impacting sun exposure risks. From January to February, the UV Index remains moderate, with a burn time of approximately 30 minutes. However, March marks the beginning of heightened risk, as the UV Index soars to 8, indicating very high exposure with a quickened burn time of 15 minutes. This trend continues through April and May with an extreme peak in June and July, featuring an Index of 11 and only 10 minutes of safe exposure time. August and September still pose a high risk, with indices around 9 to 10. As we shift into the fall months, October sees a decreased risk with a high index of 6, extending the burn time to 25 minutes, while November and December return to a moderate rating. Visitors and residents are advised to take precautions during the high-risk months of March through September, prioritizing sunscreen application, protective clothing, and seeking shade during peak sun hours to minimize harmful UV exposure.

Monthly Maximum UV Index for Jalal-Abad, Kyrgyzstan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Jalal-Abad. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec35810101111109643
Data source: Statistical UV Index data for Jalal-Abad, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Jalal-Abad UV Index with Other Kyrgyzstan Cities

The table above highlights how UV exposure in Jalal-Abad compares to other major locations across Kyrgyzstan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Jalal-Abad's solar exposure compared to other cities in Kyrgyzstan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Bishkek UVI348910111198532
Tokmok UVI348910111198532
Jalal-Abad35810101111109643
Osh UVI35810101111109643
Karakol UVI35911141312108743