UV Index in Osh, Kyrgyzstan

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Osh, Kyrgyzstan, where the climate presents unique exposure risks. As a city characterized by sunny days and high-altitude sunshine, knowing the UV levels can help protect against sunburn and long-term skin damage. With peak UV readings soaring as high as 11 during midday hours, awareness becomes essential for maintaining skin health and enjoying outdoor activities safely. Stay informed about the UV Index in Osh to enjoy the beautiful climate while safeguarding your skin from harmful rays.

Hourly UV Index in Osh

As the sun rises, the UV Index gradually climbs, starting at a mild 1 at 07:00. By 09:00, it reaches a moderate 4, signaling a need for some sun protection. The intensity peaks at 12:00 with a powerful 10, indicating strong sunlight. The highest point, 11 at 13:00, urges sun safety awareness as the afternoon sun bears down. However, relief comes as the sun begins to set; the index dips to 9 by 15:00, then gradually decreases to 4 at 17:00, and finally back to a safe 1 by 19:00. Throughout the day, staying vigilant against UV exposure is key!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Osh

As the seasons change, so do UV levels, significantly impacting sun exposure risks. From January to February, the UV Index remains moderate, with a burn time of approximately 30 minutes. However, March marks the beginning of heightened risk, as the UV Index soars to 8, indicating very high exposure with a quickened burn time of 15 minutes. This trend continues through April and May with an extreme peak in June and July, featuring an Index of 11 and only 10 minutes of safe exposure time. August and September still pose a high risk, with indices around 9 to 10. As we shift into the fall months, October sees a decreased risk with a high index of 6, extending the burn time to 25 minutes, while November and December return to a moderate rating. Visitors and residents are advised to take precautions during the high-risk months of March through September, prioritizing sunscreen application, protective clothing, and seeking shade during peak sun hours to minimize harmful UV exposure.

Monthly Maximum UV Index for Osh, Kyrgyzstan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Osh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Osh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Osh UV Index with Other Kyrgyzstan Cities

The table above highlights how UV exposure in Osh compares to other major locations across Kyrgyzstan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Osh's solar exposure compared to other cities in Kyrgyzstan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Bishkek UVI	3	4	8	9	10	11	11	9	8	5	3	2
Tokmok UVI	3	4	8	9	10	11	11	9	8	5	3	2
Jalal-Abad UVI	3	5	8	10	10	11	11	10	9	6	4	3
Osh	3	5	8	10	10	11	11	10	9	6	4	3
Karakol UVI	3	5	9	11	14	13	12	10	8	7	4	3