Last updated: May 3, 2025
In Kanysh-Kyya, Kyrgyzstan, awareness of the UV Index is crucial for safeguarding your skin health. The levels of UV radiation can reach a peak of 11 around midday, indicating a high potential for sunburn and longer-term skin damage. Understanding these UV levels allows residents and visitors alike to take proactive measures against harmful sun exposure. Given Kanysh-Kyya's Dsc climate, characterized by distinct seasonal variations, awareness of UV risks is essential year-round, particularly during the sunnier months when outdoor activities are more frequent. Stay informed, protect your skin, and enjoy the vibrant outdoor experiences this beautiful region has to offer!
The UV Index throughout the day follows a predictable rise and fall, peaking at 11 around 1:00 PM. Starting at a modest 1 at 7:00 AM, it gradually escalates, reaching 10 by 12:00 PM, signaling the need for sun protection. As the afternoon progresses, the index dips from 11 to 8 by 3:00 PM, then declines further to 2 by 6:00 PM, and finally settles back at 1 by 7:00 PM. This data underscores the importance of taking precautions during the hours of peak UV exposure, particularly between 11:00 AM and 3:00 PM, when levels are highest and pose the greatest risk to skin health.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index displays significant seasonal variations, with notable peaks during the late spring and summer months. March marks the beginning of high UV exposure, reaching a very high index of 10, with a burn time of just 15 minutes. The extreme level is sustained from April through July, peaking at a UV index of 12, where unprotected skin can burn in as little as 10 minutes. August and September also present high risks, with categories of very high and burn times of 15 minutes. Conversely, the late fall and winter months (October to December) see more moderate UV levels, with safer exposure times ranging from 25 to 30 minutes. Visitors and residents are advised to take extra precautions during the high-risk months of March through July, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Kanysh-Kyya | 3 | 5 | 10 | 11 | 11 | 12 | 12 | 10 | 9 | 6 | 4 | 3 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |