Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Kanysh-Kyya, Kyrgyzstan, where sunlight can shine intensely throughout the year. Awareness of UV levels plays a significant role in preventing sunburn and protecting skin health, especially in a region known for its Dsc climate, which can produce higher UV radiation during midday hours. With UV Index readings reaching up to 12 around noon, it’s essential to arm yourself with knowledge about the risks of prolonged sun exposure. By staying informed, you can effectively enjoy the beautiful outdoor landscapes while safeguarding your skin from harmful effects.
As the sun rises, the UV Index begins its ascent, starting at a modest 1 by 7:00 AM. By 9:00 AM, it jumps to 4, signaling that the sun is getting stronger. 10:00 AM witnesses a significant surge to 6, and just after 11:00 AM, the Index soars to its peak at 12. The intensity remains high, hitting 11 again by 2:00 PM, before gradually declining through the afternoon. At 4:00 PM, it drops to 7, and by 6:00 PM, it recedes further to 3, echoing the day's retreat. By the time night falls at 7:00 PM, the UV Index returns to a safe level of 1. Remember to stay protected during those peak hours between 11:00 AM and 2:00 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV Index displays significant seasonal variations, with notable peaks during the late spring and summer months. March marks the beginning of high UV exposure, reaching a very high index of 10, with a burn time of just 15 minutes. The extreme level is sustained from April through July, peaking at a UV index of 12, where unprotected skin can burn in as little as 10 minutes. August and September also present high risks, with categories of very high and burn times of 15 minutes. Conversely, the late fall and winter months (October to December) see more moderate UV levels, with safer exposure times ranging from 25 to 30 minutes. Visitors and residents are advised to take extra precautions during the high-risk months of March through July, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Kanysh-Kyya | 3 | 5 | 10 | 11 | 11 | 12 | 12 | 10 | 9 | 6 | 4 | 3 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |