Last updated: June 2, 2025
In Ala-Buka, Kyrgyzstan, awareness of the UV Index is crucial for safeguarding your skin health and preventing sunburn. With the region's Dsb climate, residents and visitors alike should be mindful of fluctuating UV levels throughout the day. The risk of excessive exposure peaks between 11:00 AM and 2:00 PM, reaching an alarming maximum of 11, which underscores the importance of understanding and monitoring these levels. By staying informed about UV risks, you can ensure a safer outdoor experience and protect your skin from harmful effects.
At dawn, the UV Index starts off gentle, peaking at 1 by 7:00 AM. As the sun climbs higher, the index rises steadily, hitting 2 by 8:00 AM, then surging to 4 at 9:00 AM. The intensity escalates, reaching a robust 6 by 10:00 AM, and striking its peak at 10 by noon. The highest values occur between 1:00 PM and 2:00 PM, where it boldly stands at 11. As the afternoon progresses, the index begins to wane, falling to 9 at 3:00 PM, then dropping further to 7 by 4:00 PM. By 5:00 PM, the UV Index returns to a more manageable 4, before tapering off to 2 at 6:00 PM and concluding at 1 by 7:00 PM. It's essential to stay protected during those peak hours for safe sun exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation that affects sun exposure risk. From March to August, particularly in May, June, and July, the UV Index reaches extreme levels (11), marking these months as high-risk for skin damage with burn times as short as 10 minutes. April and August also present very high risks, with an Index of 10 and a burn time of 15 minutes. Conversely, the winter months of January, December, and November have moderate levels, allowing for longer burn times of 30 minutes. To protect against harmful UV exposure, it's advised that visitors and residents take precautions such as wearing sunscreen, protective clothing, and sunglasses, especially during the high-risk months when the sun is most potent.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Ala-Buka | 3 | 5 | 9 | 10 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |