UV Index in Mongu, Zambia

Last updated: August 1, 2025

Understanding the UV Index in Mongu, Zambia is crucial for safeguarding your skin health and preventing sunburn. With its Aw climate, which typically brings warm temperatures and sunny days, residents and visitors alike need to stay informed about UV levels throughout the day. During peak hours, particularly between 10:00 AM and 2:00 PM, UV Index readings can soar to 8—indicating a significant risk of harm from unprotected sun exposure. By being aware of these levels, you can take the necessary precautions to enjoy the sunshine safely while minimizing the risk of skin damage.

Hourly UV Index in Mongu

Today’s UV Index paints a vivid picture of sun exposure throughout the day. Early risers can enjoy the mild UV levels of 1 at 7:00 AM and 8:00 AM. As the day unfolds, the intensity ramps up, hitting 3 by 9:00 AM and 5 at 10:00 AM. The peak arrives at midday, with the index soaring to a significant 8 between 12:00 PM and 1:00 PM, signaling the need for sun protection. The UV intensity starts to wane by the mid-afternoon, dropping to 5 at 3:00 PM and gradually cooling off to 1 by 5:00 PM. As daylight fades into evening, the UV index bottoms out at 0 by 7:00 PM, perfect for a tranquil sunset without the worry of UV exposure. Stay informed and protect your skin accordingly!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:009very high15 min
12:0010very high15 min
13:0010very high15 min
14:008very high15 min
15:005moderate30 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Mongu

Throughout the year, UV index levels exhibit significant seasonal variation, with the highest readings occurring from January to April, where the UV Index remains at extreme levels between 15 and 16, leading to a burn time of just 10 minutes. As spring transitions into summer, the UV index slightly decreases from May to July, dropping to very high levels of 8 to 10, allowing for a slightly extended burn time of 15 minutes. However, September to December sees a return to extreme exposure categories with UV indices of 12 to 15 and a consistent burn time of 10 minutes. The high-risk months for UV exposure are January through April, and November, making it crucial for both visitors and residents to take proactive measures such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize skin damage.

Monthly Maximum UV Index for Mongu, Zambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mongu. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec1616151310981012131515
Data source: Statistical UV Index data for Mongu, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Mongu UV Index with Other Zambia Cities

The table above highlights how UV exposure in Mongu compares to other major locations across Zambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Mongu's solar exposure compared to other cities in Zambia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mongu1616151310981012131515
Lusaka UVI1717151310991112121516
Chingola UVI161715141110101112131416
Kitwe UVI16171614111091112131516
Kabwe UVI1717151311991113131516
Ndola UVI161716141110101112131516