UV Index in Mongu, Zambia

Last updated: May 3, 2025

In Mongu, Zambia, understanding the UV Index is crucial for maintaining optimal skin health and preventing sunburn. As this region experiences a warm Aw climate, residents and visitors alike face significant UV exposure, particularly during the peak hours of sunlight. With UV levels soaring to a maximum of 10 around noon, awareness of these fluctuations is vital for protecting yourself from harmful rays. By keeping track of the UV Index, you can make informed decisions about sun protection and enjoy the beautiful Zambian outdoors safely.

Hourly UV Index in Mongu

The UV Index displays a dramatic rise throughout the morning, starting from a low of 1 at 07:00 and 08:00. As the day progresses, it peaks at a maximum of 10 between 12:00 and 13:00, indicating a period of extreme sun exposure and a heightened need for sun protection. Following this peak, the index begins to decline, dropping to 8 at 14:00 and gradually decreasing to 5 by 15:00. By the late afternoon and evening, the numbers return to 1 and then even drop to 0 by 19:00, signifying safe conditions for outdoor activities without risk of UV exposure. It's essential to stay vigilant during the peak hours to safeguard against potential sun damage.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:004moderate30 min
10:006high25 min
11:009very high15 min
12:0010very high15 min
13:0010very high15 min
14:008very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Mongu

Throughout the year, UV index levels exhibit significant seasonal variation, with the highest readings occurring from January to April, where the UV Index remains at extreme levels between 15 and 16, leading to a burn time of just 10 minutes. As spring transitions into summer, the UV index slightly decreases from May to July, dropping to very high levels of 8 to 10, allowing for a slightly extended burn time of 15 minutes. However, September to December sees a return to extreme exposure categories with UV indices of 12 to 15 and a consistent burn time of 10 minutes. The high-risk months for UV exposure are January through April, and November, making it crucial for both visitors and residents to take proactive measures such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize skin damage.

Monthly Maximum UV Index for Mongu, Zambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mongu. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec1616151310981012131515
Data source: Statistical UV Index data for Mongu, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Mongu UV Index with Other Zambia Cities

The table above highlights how UV exposure in Mongu compares to other major locations across Zambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Mongu's solar exposure compared to other cities in Zambia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mongu1616151310981012131515
Lusaka UVI1717151310991112121516
Chingola UVI161715141110101112131416
Kitwe UVI16171614111091112131516
Kabwe UVI1717151311991113131516
Ndola UVI161716141110101112131516