Last updated: August 1, 2025
Understanding the UV Index in Mongu, Zambia is crucial for safeguarding your skin health and preventing sunburn. With its Aw climate, which typically brings warm temperatures and sunny days, residents and visitors alike need to stay informed about UV levels throughout the day. During peak hours, particularly between 10:00 AM and 2:00 PM, UV Index readings can soar to 8—indicating a significant risk of harm from unprotected sun exposure. By being aware of these levels, you can take the necessary precautions to enjoy the sunshine safely while minimizing the risk of skin damage.
Today’s UV Index paints a vivid picture of sun exposure throughout the day. Early risers can enjoy the mild UV levels of 1 at 7:00 AM and 8:00 AM. As the day unfolds, the intensity ramps up, hitting 3 by 9:00 AM and 5 at 10:00 AM. The peak arrives at midday, with the index soaring to a significant 8 between 12:00 PM and 1:00 PM, signaling the need for sun protection. The UV intensity starts to wane by the mid-afternoon, dropping to 5 at 3:00 PM and gradually cooling off to 1 by 5:00 PM. As daylight fades into evening, the UV index bottoms out at 0 by 7:00 PM, perfect for a tranquil sunset without the worry of UV exposure. Stay informed and protect your skin accordingly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal variation, with the highest readings occurring from January to April, where the UV Index remains at extreme levels between 15 and 16, leading to a burn time of just 10 minutes. As spring transitions into summer, the UV index slightly decreases from May to July, dropping to very high levels of 8 to 10, allowing for a slightly extended burn time of 15 minutes. However, September to December sees a return to extreme exposure categories with UV indices of 12 to 15 and a consistent burn time of 10 minutes. The high-risk months for UV exposure are January through April, and November, making it crucial for both visitors and residents to take proactive measures such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mongu | 16 | 16 | 15 | 13 | 10 | 9 | 8 | 10 | 12 | 13 | 15 | 15 |
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |