Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Kitwe, Zambia, where the sun can be relentless. With peak UV levels typically reaching 11 around noon, awareness of these readings is vital for preventing sunburn and maintaining good skin health. In this region, characterized by a Cwa climate with distinct wet and dry seasons, the risks associated with high UV exposure are significant, especially during the sunnier months. Keeping an eye on the UV Index can help you take necessary precautions, ensuring safe and enjoyable outdoor experiences.
The UV Index paints an intriguing picture throughout the day. Early morning starts off mild with a maximum of 1 at 07:00. As the sun rises, the intensity ramps up, reaching 2 by 08:00 and then skyrocketing to 5 by 09:00. The peak is at 12:00, where the index hits a striking 11, indicating significant sun exposure risk. This intensity begins to taper post-lunch, with values declining to 10 at 13:00, then gradually falling to 8 at 14:00, and further down to 4 by 15:00. As the evening approaches, the UV Index dwindles to 2 by 16:00, and by 17:00, it drops to 1, finally reaching 0 at 18:00 and 19:00. It's a day where sun protection is crucial during midday hours—stay safe and enjoy the sunshine!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels display significant seasonal variations, with the highest readings occurring between January and April, where the index remains in the extreme category (ranging from 16 to 17) and a short burn time of just 10 minutes. May marks a slight decrease, but still maintains an extreme status with an index of 11. The summer months, June and July, show a decline to a very high level (index of 10 and 9), with a slightly extended burn time of 15 minutes. As we progress into late summer and fall, the UV levels spike again in August and September, returning to the extreme category until November, when it again peaks at 15. Throughout these high-risk months, residents and visitors should take precautions such as wearing sunscreen, protective clothing, and limiting sun exposure, especially during peak hours, to ensure safety against potential UV damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |