Last updated: June 2, 2025
Understanding the UV Index in Kabwe, Zambia is crucial for safeguarding your skin health and preventing sunburn. With the region's Cwa climate, where sunny days are prevalent, UV exposure can peak dramatically—reaching a high of 9 around noon. By staying aware of UV levels throughout the day, residents and visitors can take proactive measures to protect themselves from harmful rays. With the potential for significant sun damage during peak hours, embracing this knowledge helps ensure a safer, healthier experience under the African sun.
The UV index throughout the day exhibits a dynamic rise and fall, reflecting the sun's intensity. At 07:00, the index starts low at 1, gradually climbing to 2 by 08:00. By 09:00, it reaches a moderate 4, but excitement peaks at 12:00 with a striking 9, indicating a high risk for unprotected skin. The intensity tapers down after this noon pinnacle—falling to 8 at 13:00, then 6 at 14:00. As afternoon turns to evening, the index diminishes significantly, settling at 4 by 15:00, dropping to 2 at 16:00, and finally winding down to 1 by 17:00. As the sun sets, the index recedes completely, hitting 0 by 18:00, leaving a tranquil end to the day. Remember, during peak times, sun protection is crucial!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, remaining at extreme levels (above 11) from January to May and again from August to November, making these high-risk months for sun exposure. In particular, January to April has a consistent UV Index of 17-15, signifying a burn time of just 10 minutes. As summer approaches, the UV level decreases to 9 from June to July, allowing for a slightly longer burn time of 15 minutes. However, it rises again in August, ramping back to dangerous levels. In the transitioning months of September and October, the UV Index stays notably high, leading to a burn time of only 10 minutes. Visitors and residents should take strong precautions year-round, especially during these high-risk months—wearing sunscreen, protective clothing, and seeking shade can greatly mitigate UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |