Last updated: June 2, 2025
In Lukulu, Zambia, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding the UV levels throughout the day can help prevent sunburn and long-term skin damage, particularly during peak hours when the sun is at its strongest. With Lukulu's Cwa climate, residents and visitors can expect significant UV exposure, especially between 11:00 AM and 1:00 PM, when the index soars to 9, indicating a high risk for harm. By being aware of these fluctuations, you can better protect yourself, ensuring enjoyable time outdoors without compromising your skin health.
The hourly UV Index displays an intriguing pattern throughout the day. **Starting from a gentle 1 at 7:00 AM, the intensity begins to rise steadily. By 10:00 AM, it escalates to a more significant 5, reaching its peak of 9 between 12:00 PM and 1:00 PM—a time when sun protection is crucial. As the afternoon progresses, the index dips, dropping to 4 at 3:00 PM and further decreasing to 1 by 5:00 PM. Finally, it settles at 0 after 6:00 PM, indicating a comfortable evening for outdoor activities. Stay vigilant! Understanding these UV levels can help you enjoy the sun safely.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals significant seasonal variations in ultraviolet exposure, with high-risk months predominantly occurring from January to April, where UV levels remain extremely high (Index 16-13) and burn times are just 10 minutes. Following this peak, UV exposure slightly decreases but remains very high (Index 10-8) during May through August, allowing for 15 minutes of safe exposure before burning. As summer transitions to fall, September and October again elevate to an extreme level (Index 12), necessitating 10 minutes of caution. The year closes with November and December returning to an extreme status (Index 15). Visitors and residents should take proactive measures, such as wearing protective clothing, applying sunscreen, and seeking shade, particularly during these high-risk months, to safeguard against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lukulu | 16 | 16 | 15 | 13 | 10 | 9 | 8 | 10 | 12 | 12 | 15 | 15 |
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |