Last updated: August 1, 2025
Understanding the UV Index in Lukulu, Zambia is vital for ensuring your skin health and preventing sunburn, especially given the region's climatic conditions. With temperatures rising significantly around midday, the UV levels can peak at a hazardous 8 between 12:00 PM and 1:00 PM, posing a heightened risk to sun exposure during these hours. By being aware of the daily UV index, residents and visitors can take the necessary precautions to protect themselves from harmful ultraviolet rays and enjoy the sunny environment of Lukulu safely. Don’t underestimate the power of the sun—being informed is your best defense!
Today’s UV Index paints a vivid picture of sun exposure throughout the day. Early risers can enjoy the mild UV levels of 1 at 7:00 AM and 8:00 AM. As the day unfolds, the intensity ramps up, hitting 3 by 9:00 AM and 5 at 10:00 AM. The peak arrives at midday, with the index soaring to a significant 8 between 12:00 PM and 1:00 PM, signaling the need for sun protection. The UV intensity starts to wane by the mid-afternoon, dropping to 5 at 3:00 PM and gradually cooling off to 1 by 5:00 PM. As daylight fades into evening, the UV index bottoms out at 0 by 7:00 PM, perfect for a tranquil sunset without the worry of UV exposure. Stay informed and protect your skin accordingly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index data reveals significant seasonal variations in ultraviolet exposure, with high-risk months predominantly occurring from January to April, where UV levels remain extremely high (Index 16-13) and burn times are just 10 minutes. Following this peak, UV exposure slightly decreases but remains very high (Index 10-8) during May through August, allowing for 15 minutes of safe exposure before burning. As summer transitions to fall, September and October again elevate to an extreme level (Index 12), necessitating 10 minutes of caution. The year closes with November and December returning to an extreme status (Index 15). Visitors and residents should take proactive measures, such as wearing protective clothing, applying sunscreen, and seeking shade, particularly during these high-risk months, to safeguard against harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lukulu | 16 | 16 | 15 | 13 | 10 | 9 | 8 | 10 | 12 | 12 | 15 | 15 |
| Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
| Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
| Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
| Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
| Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |