Last updated: June 2, 2025
In Kaoma, Zambia, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn, especially during the intense midday sun. With a climate characterized by its distinct wet and dry seasons, Kaoma experiences high UV levels throughout the day, peaking at a UV Index of 9 between noon and 1 PM. Understanding these levels helps residents and visitors alike to take necessary precautions against harmful UV radiation, ensuring safe outdoor activities while protecting their skin from potential damage. Stay informed and enjoy the sunshine safely!
As the sun rises, the UV Index starts off low at a comfortable 1 from 7:00 AM to 8:00 AM. By 9:00 AM, it jumps to 3, signaling a gradual increase in sun exposure. The intensity peaks around 12:00 PM, reaching an impressive 9, making midday the most critical time for sun safety. As the afternoon unfolds, the index slowly declines; it drops to 7 by 2:00 PM, then further decreases to 4 at 3:00 PM. The later hours offer a gentle reprieve, with values falling to 1 by 5:00 PM and ultimately 0 by 6:00 PM. Remember, during those peak hours, it’s essential to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with high-risk months primarily from January to April, where the UV Index remains between 13 to 16, indicating extreme exposure and a burn time of only 10 minutes. As the seasons shift, the UV Index decreases slightly in the summer months of June and July, reaching a still very high level of 8 to 9 and extending burn time to 15 minutes. However, as fall approaches in September and October, the UV levels rise again to 12, putting residents and visitors at risk. To protect yourself, it is essential to use sunscreen and wear protective clothing, particularly during the high-risk months of January to April and again in September and October. Always be mindful of the sun's intensity, even on cloudy days, to ensure your safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kaoma | 16 | 16 | 15 | 13 | 11 | 9 | 8 | 10 | 12 | 12 | 15 | 15 |
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |