Last updated: June 2, 2025
Understanding the UV Index in Kalabo, Zambia, is crucial for everyone—residents and visitors alike. With the area's Aw climate, which boasts plenty of sunshine throughout the year, being aware of UV levels can help prevent sunburn and maintain healthy skin. On particularly sunny days, UV Index readings can reach as high as 9 around midday, posing serious risks for overexposure. By staying informed about UV exposure risks, you can enjoy Kalabo's vibrant outdoor life while protecting your skin from harmful effects.
The hourly UV Index displays an intriguing pattern throughout the day. **Starting from a gentle 1 at 7:00 AM, the intensity begins to rise steadily. By 10:00 AM, it escalates to a more significant 5, reaching its peak of 9 between 12:00 PM and 1:00 PM—a time when sun protection is crucial. As the afternoon progresses, the index dips, dropping to 4 at 3:00 PM and further decreasing to 1 by 5:00 PM. Finally, it settles at 0 after 6:00 PM, indicating a comfortable evening for outdoor activities. Stay vigilant! Understanding these UV levels can help you enjoy the sun safely.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal variation, with the highest readings occurring from January to April, where the UV Index remains at extreme levels between 15 and 16, leading to a burn time of just 10 minutes. As spring transitions into summer, the UV index slightly decreases from May to July, dropping to very high levels of 8 to 10, allowing for a slightly extended burn time of 15 minutes. However, September to December sees a return to extreme exposure categories with UV indices of 12 to 15 and a consistent burn time of 10 minutes. The high-risk months for UV exposure are January through April, and November, making it crucial for both visitors and residents to take proactive measures such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kalabo | 16 | 16 | 15 | 13 | 10 | 9 | 8 | 10 | 12 | 13 | 15 | 15 |
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |