UV Index in Sinazongwe, Zambia

Last updated: June 2, 2025

Awareness of the UV Index is crucial for residents of Sinazongwe, Zambia, where the tropical climate can lead to significant UV exposure. Understanding UV levels is essential not only for preventing painful sunburns but also for promoting long-term skin health. With UV Index readings peaking at 8 during midday, even brief sun exposure can pose risks. As Sinazongwe enjoys a predominantly dry climate in the BSh zone, it’s important to stay informed and take necessary precautions to shield your skin from the sun's harmful rays.

Hourly UV Index in Sinazongwe

At dawn, the UV Index remains low, with a maximum reading of 1 at 07:00 and 08:00. However, as the sun ascends, the intensity of UV radiation begins to climb, peaking at 8 between 12:00 and 13:00—an indicator of heightened sun exposure. From this midpoint, the index starts to decline, dropping to 6 at 14:00 and then down to 3 by 15:00. As the afternoon wanes, UV levels plummet back to 1 by 16:00 and 0 by 18:00 and 19:00. This hourly progression underscores the importance of sun protection during the midday hours when the UV Index is at its most dangerous. Stay vigilant and enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	8	very high	15 min
13:00	8	very high	15 min
14:00	6	high	25 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sinazongwe

The UV Index experiences significant seasonal fluctuations, with the highest levels recorded from January to March, where it reaches extreme values (17-14), indicating a burn time of just 10 minutes. This pattern continues into April with an index of 12. The months of May through August see a slight decrease but remain in the very high category (10-8), allowing up to 15 minutes before risking sunburn. As September approaches, the index increases again to 11, and the extreme values return in October (12), November (14), and December (15), maintaining a 10-minute burn time. Visitors and residents should take precautions during the high-risk periods, particularly from January through April and again in November and December, by wearing protective clothing, applying sunscreen, and seeking shade to mitigate the risks associated with high UV exposure.

Monthly Maximum UV Index for Sinazongwe, Zambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sinazongwe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sinazongwe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sinazongwe UV Index with Other Zambia Cities

The table above highlights how UV exposure in Sinazongwe compares to other major locations across Zambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sinazongwe's solar exposure compared to other cities in Zambia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Sinazongwe	17	15	14	12	10	8	8	10	11	12	14	15
Lusaka UVI	17	17	15	13	10	9	9	11	12	12	15	16
Chingola UVI	16	17	15	14	11	10	10	11	12	13	14	16
Kitwe UVI	16	17	16	14	11	10	9	11	12	13	15	16
Kabwe UVI	17	17	15	13	11	9	9	11	13	13	15	16
Ndola UVI	16	17	16	14	11	10	10	11	12	13	15	16