Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Namwala, Zambia, as it plays a vital role in sunburn prevention and overall skin health. With the region's Cwa climate, characterized by dry winters and wet summers, UV exposure can surge significantly, especially during peak hours. For instance, at noon, the UV Index often reaches an intense level of 9, indicating a high risk of harm from unprotected sun exposure. By staying informed about UV levels, you can take proactive measures to safeguard your skin and enjoy the beautiful Zambian sun safely.
The UV Index for the day starts off low, with a maximum of 1 at 07:00 and 08:00, providing a gentle introduction to sunlight. As the morning progresses, it climbs gradually, peaking at 9 around 12:00, marking the sun's fierce midday intensity. The index remains high at 8 from 11:00 to 13:00, urging outdoor enthusiasts to seek shade and apply sunscreen. However, by the afternoon, the UV Index begins to taper off, declining to 4 at 15:00 and dropping further to 1 by 17:00, before finally hitting 0 in the evening. This fluctuation highlights the importance of being sun-smart, especially during those critical midday hours when UV exposure can be most damaging.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, UV Index levels display significant seasonal variations, peaking in the winter months. From January to April, the UV Index remains extremely high, ranging from 17 to 13, with a minimal burn time of just 10 minutes. As the seasons transition into May and June, the UV Index decreases slightly to 10 and 9, categorized as very high, allowing for a slightly longer burn time of 15 minutes. However, high-risk months persist, particularly from August to November, where indices soar back up to 15 in November, with burn times reverting to 10 minutes. Visitors and residents are advised to take precautions during all months, especially between January and April, ensuring protective clothing and sunscreen are utilized to mitigate the extreme risk of UV exposure. For safer outdoor activities, aim to limit sun exposure during peak intensity hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Namwala | 17 | 16 | 15 | 13 | 10 | 9 | 8 | 11 | 12 | 13 | 15 | 16 |
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |