UV Index in Monze, Zambia

Last updated: June 2, 2025

Understanding the UV Index is essential for residents of Monze, Zambia, where the Cwa climate offers both beautiful sunny days and significant UV exposure risks. With UV levels reaching a peak of 9 during midday, awareness of these levels is crucial for sunburn prevention and maintaining long-term skin health. Knowing when the sun’s rays are most intense can help residents take precautionary measures, ensuring they enjoy the sunshine safely while protecting their skin from the harmful effects of ultraviolet radiation. Remember, a little awareness goes a long way in safeguarding your health in this vibrant region!

Hourly UV Index in Monze

The UV Index today tells a compelling story of sun exposure throughout the day. Starting low at 1 by 07:00, it gradually climbs to a moderate 3 by 09:00. As the day progresses, the intensity peaks impressively at 9 around 12:00, signaling that the sun is at its most powerful. The afternoon remains vibrant but begins to taper off as we see a drop to 4 by 15:00. Post-sunset, the UV Index plummets to 0 between 18:00 and 19:00, indicating a retreat from harmful rays. It’s a day where staying sun-smart is crucial during the midday hours, especially between 10:00 and 14:00.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	9	very high	15 min
13:00	8	very high	15 min
14:00	6	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Monze

The UV Index exhibits significant seasonal variation, with the highest values occurring from January to April where it consistently reaches extreme levels (UV Index between 15 and 17) and a burn time of just 10 minutes. The high-risk months for UV exposure are primarily from January to April and again from August to November, when the index rises back to extreme levels. In contrast, from May to July, the index drops slightly to very high (around 9 to 10) but still necessitates caution, as the burn time increases to 15 minutes. It is essential for both residents and visitors to take precautions during these high-risk months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly to prevent sunburn and long-term skin damage.

Monthly Maximum UV Index for Monze, Zambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Monze. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Monze, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Monze UV Index with Other Zambia Cities

The table above highlights how UV exposure in Monze compares to other major locations across Zambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Monze's solar exposure compared to other cities in Zambia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Monze	17	16	15	13	10	9	9	11	12	13	15	16
Lusaka UVI	17	17	15	13	10	9	9	11	12	12	15	16
Chingola UVI	16	17	15	14	11	10	10	11	12	13	14	16
Kitwe UVI	16	17	16	14	11	10	9	11	12	13	15	16
Kabwe UVI	17	17	15	13	11	9	9	11	13	13	15	16
Ndola UVI	16	17	16	14	11	10	10	11	12	13	15	16