UV Index in Maamba, Zambia

Last updated: June 2, 2025

In Maamba, Zambia, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the daily fluctuations in UV levels helps residents and visitors alike protect themselves from harmful UV radiation. With a climate characterized by hot and dry conditions typical of the BSh zone, Maamba experiences significant UV exposure, particularly around midday when the index peaks at 8. Staying informed about these levels not only promotes safer outdoor activities but also encourages proactive sun safety measures to curb the risks associated with overexposure.

Hourly UV Index in Maamba

The UV Index today showcases a dramatic shift as the sun climbs higher in the sky. Starting off at a low of 1 at 07:00, it gradually ascends to a moderate 3 by 09:00. The real intensity hits its peak at 11:00, reaching a high of 8, and maintaining that level until 13:00. Afterward, the index begins its descent, dipping to a 6 at 14:00. By late afternoon, it settles at a 3 by 15:00, before dropping quickly to 1 at 17:00 and finally fading to 0 by 19:00. Stay protected during the peak hours to enjoy a day under the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	8	very high	15 min
13:00	8	very high	15 min
14:00	6	high	25 min
15:00	3	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Maamba

The UV Index data reveals significant seasonal variations in UV radiation, with January through April experiencing extreme UV levels, peaking at 17 in January. These months have a consistently short burn time of just 10 minutes, highlighting the need for heightened sun protection. As we transition into May through August, UV levels drop slightly but remain in the very high category, allowing for a burn time of 15 minutes. However, the risk remains substantial. September through November sees a return to extreme UV levels, particularly alarming in November with a UV Index of 14. Visitors and residents are advised to take preventive measures, such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade, especially during the peak months of January to April and again in September to November. With a clear understanding of these seasonal changes, everyone can enjoy outdoor activities while minimizing the risk of overexposure.

Monthly Maximum UV Index for Maamba, Zambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Maamba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Maamba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Maamba UV Index with Other Zambia Cities

The table above highlights how UV exposure in Maamba compares to other major locations across Zambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Maamba's solar exposure compared to other cities in Zambia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Maamba	17	16	14	13	10	8	8	10	12	12	14	15
Lusaka UVI	17	17	15	13	10	9	9	11	12	12	15	16
Chingola UVI	16	17	15	14	11	10	10	11	12	13	14	16
Kitwe UVI	16	17	16	14	11	10	9	11	12	13	15	16
Kabwe UVI	17	17	15	13	11	9	9	11	13	13	15	16
Ndola UVI	16	17	16	14	11	10	10	11	12	13	15	16