Last updated: July 2, 2025
Understanding the UV Index in Maamba, Zambia is essential for safeguarding your skin health and preventing sunburn. As this vibrant town experiences a BSh climate, the potential for high UV exposure, especially during the midday hours, can pose significant risks if not monitored. With UV levels peaking at 8 between 12:00 PM and 1:00 PM, recognizing these fluctuations enables residents and visitors alike to take appropriate precautions. By staying informed about the UV Index, you can enjoy the sun safely and protect your skin from harmful effects.
At dawn, the UV Index remains low, peaking at 1 by 08:00. As the sun rises higher, a notable increase occurs, reaching 3 at 09:00 and escalating dramatically to a maximum of 8 from 12:00 to 13:00. This midday surge indicates a higher risk for sun exposure, making it essential to take precautions such as wearing sunscreen and protective clothing. The intensity then gradually declines, dropping to 4 by 15:00, and continuing its descent to 0 by 19:00, marking the end of the sun’s peak influence for the day. Stay mindful of these hourly fluctuations to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals significant seasonal variations in UV radiation, with January through April experiencing extreme UV levels, peaking at 17 in January. These months have a consistently short burn time of just 10 minutes, highlighting the need for heightened sun protection. As we transition into May through August, UV levels drop slightly but remain in the very high category, allowing for a burn time of 15 minutes. However, the risk remains substantial. September through November sees a return to extreme UV levels, particularly alarming in November with a UV Index of 14. Visitors and residents are advised to take preventive measures, such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade, especially during the peak months of January to April and again in September to November. With a clear understanding of these seasonal changes, everyone can enjoy outdoor activities while minimizing the risk of overexposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Maamba | 17 | 16 | 14 | 13 | 10 | 8 | 8 | 10 | 12 | 12 | 14 | 15 |
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |