UV Index in Maamba, Zambia

Last updated: July 2, 2025

Understanding the UV Index in Maamba, Zambia is essential for safeguarding your skin health and preventing sunburn. As this vibrant town experiences a BSh climate, the potential for high UV exposure, especially during the midday hours, can pose significant risks if not monitored. With UV levels peaking at 8 between 12:00 PM and 1:00 PM, recognizing these fluctuations enables residents and visitors alike to take appropriate precautions. By staying informed about the UV Index, you can enjoy the sun safely and protect your skin from harmful effects.

Hourly UV Index in Maamba

At dawn, the UV Index remains low, peaking at 1 by 08:00. As the sun rises higher, a notable increase occurs, reaching 3 at 09:00 and escalating dramatically to a maximum of 8 from 12:00 to 13:00. This midday surge indicates a higher risk for sun exposure, making it essential to take precautions such as wearing sunscreen and protective clothing. The intensity then gradually declines, dropping to 4 by 15:00, and continuing its descent to 0 by 19:00, marking the end of the sun’s peak influence for the day. Stay mindful of these hourly fluctuations to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:008very high15 min
13:008very high15 min
14:006high25 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Maamba

The UV Index data reveals significant seasonal variations in UV radiation, with January through April experiencing extreme UV levels, peaking at 17 in January. These months have a consistently short burn time of just 10 minutes, highlighting the need for heightened sun protection. As we transition into May through August, UV levels drop slightly but remain in the very high category, allowing for a burn time of 15 minutes. However, the risk remains substantial. September through November sees a return to extreme UV levels, particularly alarming in November with a UV Index of 14. Visitors and residents are advised to take preventive measures, such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade, especially during the peak months of January to April and again in September to November. With a clear understanding of these seasonal changes, everyone can enjoy outdoor activities while minimizing the risk of overexposure.

Monthly Maximum UV Index for Maamba, Zambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Maamba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec1716141210881012141415
Data source: Statistical UV Index data for Maamba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Maamba UV Index with Other Zambia Cities

The table above highlights how UV exposure in Maamba compares to other major locations across Zambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Maamba's solar exposure compared to other cities in Zambia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Maamba1716141310881012121415
Lusaka UVI1717151310991112121516
Chingola UVI161715141110101112131416
Kitwe UVI16171614111091112131516
Kabwe UVI1717151311991113131516
Ndola UVI161716141110101112131516