UV Index in Mporokoso, Zambia

Last updated: July 2, 2025

Understanding the UV Index in Mporokoso, Zambia, is crucial for protecting your skin health under the African sun. The UV Index provides essential information about the strength of ultraviolet radiation, helping residents and visitors alike prevent harmful effects like sunburn and long-term skin damage. With a tropical highland climate (Cwa), Mporokoso typically experiences elevated UV levels, particularly around midday when the index peaks at 11, indicating very high risk. Being aware of these fluctuations not only empowers you to enjoy the outdoors safely but also fosters a culture of sun protection in our vibrant community.

Hourly UV Index in Mporokoso

The UV Index today peaked dramatically in the late morning, starting from a low of 1 at 07:00 and climbing to an impressive 11 by 12:00. This intense exposure reached its zenith at 11:00, where precautions were essential as the Index hit 10. As the afternoon progressed, the UV levels began to gradually decline, dropping to 4 by 15:00 and further down to a modest 2 by 16:00. By the evening, the sun had softened, bringing the UV Index back to 1 at 17:00, and ultimately fading to 0 by 18:00, when the day's light had nearly vanished. Make sure to stay protected during peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mporokoso

Throughout the year, residents and visitors can expect extreme UV Index levels, particularly from January to April, with consistent values of 16, indicating a burn time of just 10 minutes. The UV Index begins to decrease slightly in June, where it reaches 10 (very high), before rising again to 11 in July and stabilizing around 12 until September. Despite this drop, high-risk months remain prevalent from January through April, as well as July through November, all categorized as extreme. To protect against harmful UV exposure, it is highly recommended that individuals take caution during these peak months by using sunscreen, wearing protective clothing, and avoiding direct sunlight during midday hours.

Monthly Maximum UV Index for Mporokoso, Zambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mporokoso. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mporokoso, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mporokoso UV Index with Other Zambia Cities

The table above highlights how UV exposure in Mporokoso compares to other major locations across Zambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mporokoso's solar exposure compared to other cities in Zambia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lusaka UVI	17	17	15	13	10	9	9	11	12	12	15	16
Chingola UVI	16	17	15	14	11	10	10	11	12	13	14	16
Kitwe UVI	16	17	16	14	11	10	9	11	12	13	15	16
Kabwe UVI	17	17	15	13	11	9	9	11	13	13	15	16
Ndola UVI	16	17	16	14	11	10	10	11	12	13	15	16
Mporokoso	16	16	16	15	12	10	11	12	13	13	14	15