nomadseason

UV Index in Mporokoso, Zambia

Last updated: May 3, 2025

Understanding the UV Index in Mporokoso, Zambia is essential for safeguarding your skin against harmful ultraviolet radiation. With peak UV levels reaching 12 during midday hours, awareness of UV exposure can be pivotal in preventing sunburn and maintaining overall skin health. Mporokoso’s Cwa climate—characterized by distinct wet and dry seasons—means that UV levels can be surprisingly intense, especially during the dry months. By staying informed about daily UV levels, residents and visitors can enjoy the sun safely while minimizing their risk of skin damage.

Hourly UV Index in Mporokoso

The UV Index throughout the day reveals a dynamic sun intensity pattern that peaks at 12 between 11:00 and 12:00, indicating a high risk for unprotected skin. Early risers are greeted with a mild 1 at 07:00, gradually increasing to 3 by 08:00. By 09:00, it surges to 6, suggesting that sun protection is becoming increasingly important. The intensity remains elevated at 9 by 10:00 and holds steady at 12 during the late morning hours. As the afternoon progresses, the UV Index starts to dip, falling to 11 at 13:00 and then declining to 8 by 14:00. Late afternoon sees a significant drop, with values dropping to 4 at 15:00, and tapering off to 2 by 16:00. Finally, the UV Index returns to a safe 1 at 17:00, before falling to 0 as the sun sets, emphasizing the importance of being sun-smart during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:009very high15 min
11:0012extreme10 min
12:0012extreme10 min
13:0011extreme10 min
14:008very high15 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Mporokoso

Throughout the year, residents and visitors can expect extreme UV Index levels, particularly from January to April, with consistent values of 16, indicating a burn time of just 10 minutes. The UV Index begins to decrease slightly in June, where it reaches 10 (very high), before rising again to 11 in July and stabilizing around 12 until September. Despite this drop, high-risk months remain prevalent from January through April, as well as July through November, all categorized as extreme. To protect against harmful UV exposure, it is highly recommended that individuals take caution during these peak months by using sunscreen, wearing protective clothing, and avoiding direct sunlight during midday hours.

Monthly Maximum UV Index for Mporokoso, Zambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mporokoso. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec161616151210111213131415
Data source: Statistical UV Index data for Mporokoso, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Mporokoso UV Index with Other Zambia Cities

The table above highlights how UV exposure in Mporokoso compares to other major locations across Zambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Mporokoso's solar exposure compared to other cities in Zambia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Lusaka UVI1717151310991112121516
Chingola UVI161715141110101112131416
Kitwe UVI16171614111091112131516
Kabwe UVI1717151311991113131516
Ndola UVI161716141110101112131516
Mporokoso161616151210111213131415