UV Index in Kasama, Zambia

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Kasama, Zambia, where the sun's rays can be intense due to the region's Cwa climate. Awareness of UV levels helps in preventing sunburn and maintaining overall skin health, especially as the index peaks at a harmful 11 from 12 PM to 1 PM. With local conditions presenting significant UV exposure risks, especially during midday hours, staying informed empowers you to take necessary precautions. Make it a habit to check the UV Index daily and enjoy the sun safely!

Hourly UV Index in Kasama

As the sun rises, the UV Index steadily increases, starting at a mild 1 at 7:00 AM. By 9:00 AM, it surges to a moderate 5, signaling the need for some sun protection. The intensity peaks dramatically at 12:00 PM with a daunting 11, marking the height of solar exposure where precautions are essential. As the afternoon progresses, the index begins to decline, but still remains significant at 9 by 1:00 PM. By 3:00 PM, it drops to 4, and the late afternoon sees it further fade to a gentle 1 by 5:00 PM. By sunset, the UV Index diminishes to 0, providing a reassuring end to a day of sun. Stay safe and enjoy the sunshine!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:008very high15 min
11:0010very high15 min
12:0011extreme10 min
13:009very high15 min
14:007high25 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Kasama

Throughout the year, UV indexes in our region exhibit extreme levels, particularly evident from January to April, where values consistently reach between 16 and 17 with a burn time of just 10 minutes. Although May sees a slight decrease to 12, it remains within the extreme category. The summer months of June and July present a transitional period, with indexes dropping to 10 and 11 respectively—still categorized as very high to extreme but allowing for a marginally longer burn time of 15 minutes in June. As the year progresses, August to November return to high levels between 12 and 14, maintaining the 10-minute burn time. Overall, high-risk months for UV exposure are from January through November, making it essential for visitors and residents to take precautions year-round, such as wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours.

Monthly Maximum UV Index for Kasama, Zambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kasama. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec161716141210111213131416
Data source: Statistical UV Index data for Kasama, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kasama UV Index with Other Zambia Cities

The table above highlights how UV exposure in Kasama compares to other major locations across Zambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kasama's solar exposure compared to other cities in Zambia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Lusaka UVI1717151310991112121516
Chingola UVI161715141110101112131416
Kitwe UVI16171614111091112131516
Kabwe UVI1717151311991113131516
Ndola UVI161716141110101112131516
Kasama161716151210111213131415