Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Kasama, Zambia, where the sun's rays can be intense due to the region's Cwa climate. Awareness of UV levels helps in preventing sunburn and maintaining overall skin health, especially as the index peaks at a harmful 11 from 12 PM to 1 PM. With local conditions presenting significant UV exposure risks, especially during midday hours, staying informed empowers you to take necessary precautions. Make it a habit to check the UV Index daily and enjoy the sun safely!
As the sun rises, the UV Index steadily increases, starting at a mild 1 at 7:00 AM. By 9:00 AM, it surges to a moderate 5, signaling the need for some sun protection. The intensity peaks dramatically at 12:00 PM with a daunting 11, marking the height of solar exposure where precautions are essential. As the afternoon progresses, the index begins to decline, but still remains significant at 9 by 1:00 PM. By 3:00 PM, it drops to 4, and the late afternoon sees it further fade to a gentle 1 by 5:00 PM. By sunset, the UV Index diminishes to 0, providing a reassuring end to a day of sun. Stay safe and enjoy the sunshine!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV indexes in our region exhibit extreme levels, particularly evident from January to April, where values consistently reach between 16 and 17 with a burn time of just 10 minutes. Although May sees a slight decrease to 12, it remains within the extreme category. The summer months of June and July present a transitional period, with indexes dropping to 10 and 11 respectively—still categorized as very high to extreme but allowing for a marginally longer burn time of 15 minutes in June. As the year progresses, August to November return to high levels between 12 and 14, maintaining the 10-minute burn time. Overall, high-risk months for UV exposure are from January through November, making it essential for visitors and residents to take precautions year-round, such as wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |
Kasama | 16 | 17 | 16 | 15 | 12 | 10 | 11 | 12 | 13 | 13 | 14 | 15 |