Last updated: June 2, 2025
Understanding the UV Index in Mwinilunga, Zambia is essential for maintaining your skin health and preventing sunburn. With the region's Cwa climate featuring significant sunlight throughout the day, awareness of UV levels can empower residents and visitors to protect themselves effectively. On average, UV indices peak around 12:00 PM, reaching 10; this means that exposure during this time can lead to serious skin damage in just minutes. By staying informed about these UV levels, you can enjoy the sun safely while safeguarding your skin against harmful effects.
As the sun rises, the UV Index begins its gradual ascent, starting at a mild 1 at 7:00 AM. By 9:00 AM, it escalates to 4, indicating a moderate level of UV exposure. The sun reaches its peak intensity around 12:00 PM, where the index hits a striking 10, signaling a high risk for harm from unprotected sun exposure. Fortunately, this intensity diminishes in the afternoon; by 3:00 PM, it drops to 5, and by 6:00 PM, it plummets to 0. As the day winds down, it's clear that midday is when the sun's rays are most perilous, urging sun safety precautions during those peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with particularly high values observed from January to March and again in November and December. These months are classified as high-risk, characterized by an extreme exposure category with a burn time of just 10 minutes. April through June sees a slight decrease, with June and July categorized as very high, allowing for slightly longer burn times of up to 15 minutes. Visitors and residents are strongly advised to take precautions during these peak months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during midday hours to minimize the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Mwinilunga | 16 | 16 | 16 | 14 | 12 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |