Last updated: June 2, 2025
In Kasempa, Zambia, understanding the UV Index is crucial for safeguarding your skin and promoting overall health. With UV levels peaking at 9 during midday hours, awareness and action are essential to prevent sunburn and long-term skin damage. Kasempa’s Cwa climate brings a unique combination of warmth and sunshine, resulting in varying UV exposure throughout the day. By keeping an eye on the UV Index, residents and visitors alike can enjoy the sun responsibly and take necessary precautions to protect their skin from harmful rays.
At dawn, the UV index rises slowly, starting at a minimal 1 at 07:00. As the sun climbs higher, it gains strength, reaching a peak of 9 between 12:00 and 13:00, indicating high exposure risk and the necessity for protective measures. Afterward, the index gradually declines, dropping to 4 by 15:00, 2 by 16:00, and finally retreating to 0 after 18:00. This dynamic pattern highlights the critical need for sun safety during the peak hours of 11:00 to 13:00 when the UV index soars.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variations, indicating high risk from January through April, where values remain extremely high (16-17) with a rapid burn time of just 10 minutes. May marks a slight decrease to a UV Index of 11, transitioning to very high levels in June and July (UV Index 9) with a burn time extending to 15 minutes. However, the UV risk escalates again in August and September, with extreme levels (UV Index 11-12) returning. Visitors and residents should take precautions during these high-risk months, especially from January to April and again from August to November. It is advisable to apply sunscreen regularly, wear protective clothing, and seek shade during peak sunlight hours to minimize exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Kasempa | 16 | 17 | 15 | 14 | 11 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |