Last updated: June 2, 2025
Understanding the UV Index in Chinsali, Zambia is crucial for safeguarding your skin against harmful ultraviolet rays. With typical maximum UV levels peaking at 10, being aware of these indices can help prevent sunburn and promote better skin health. In Chinsali's Cwa climate, where clear skies and sunshine are common, the risk of UV exposure is significant, especially during midday hours. By familiarizing yourself with the daily UV forecast, you can take proactive steps to enjoy the sun safely while protecting your skin from long-term damage.
As the sun rises, the UV Index begins its ascent, peaking at a noteworthy 10 around 11:00 AM and 12:00 PM—be sure to take precautions if you’re out and about! Starting from a modest 1 at 07:00, the index swiftly climbs. By 09:00, it surges to 5, marking the onset of significant UV exposure. The intensity starts to wane post-noon, descending gracefully to 4 by 15:00, and dwindling further to 0 by 18:00. This progression serves as a reminder of the power of the sun—don’t forget your sunscreen during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal fluctuations, with the highest values occurring in the winter and early spring months. January to April consistently show extreme levels, peaking at 17 in February and maintaining a UV Index of 16 to 15, with a rapid burn time of just 10 minutes. As we transition into June and July, the index drops slightly to 10 but stays in the very high exposure category, allowing for a marginally longer burn time of 15 minutes. Subsequently, August and September see a return to extreme categories, where the UV Index averages around 12 to 13. Notably, November and December maintain extreme levels again, emphasizing caution. Visitors and residents should be particularly vigilant from January to April and again in August and September, taking precautions such as wearing sunscreen, protective clothing, and seeking shade to minimize UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |
Chinsali | 16 | 17 | 16 | 15 | 12 | 10 | 10 | 12 | 13 | 13 | 14 | 15 |