UV Index in Chama, Zambia

Last updated: August 1, 2025

Understanding the UV Index is essential for residents and visitors of Chama, Zambia, a region characterized by its Cwa climate, often exposing individuals to intense sunlight. Being aware of UV levels is crucial not only for preventing sunburn but also for maintaining long-term skin health. With midday UV Index values soaring to 10, it's vital to take precautions during peak hours, especially from 10 AM to 2 PM, when the risk of skin damage is at its highest. Stay informed and protect yourself from harmful UV rays as you enjoy the beauty of Chama!

Hourly UV Index in Chama

Throughout the day, the UV Index exhibits a distinct peak just before noon. Starting off at a mild 1 at 7:00 AM, it rises steadily, reaching 2 by 8:00 AM. By 9:00 AM, it jumps to 5, and then it surges to an impressive 10 at both 11:00 AM and 12:00 PM, indicating a high level of sun exposure risk. As the afternoon unfolds, the readings dip to 9 at 1:00 PM and subsequently decline further to 6 at 2:00 PM. By 3:00 PM, it drops to 3, and the day winds down with values of 1 at 4:00 and 5:00 PM, before fading to 0 by 6:00 PM and beyond. For optimal sun safety, keep to the shade as the sun peaks!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Chama

Throughout the year, the UV Index in this region exhibits extreme levels, particularly from January to April, where it consistently reaches 16. This trend continues into August, September, October, and November, with a slightly lower peak of 14 to 15. May marks a decline to an index of 12 before it drops further to 10 in June and July, categorized as very high. With extreme UV exposure in the highest months, visitors and residents are advised to take precautions, especially between January and April and during the latter months leading up to November. Protective measures such as wearing sunscreen, appropriate clothing, and seeking shade during peak sun hours are crucial to minimize the risk of sunburn and other UV-related health issues.

Monthly Maximum UV Index for Chama, Zambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chama. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Chama, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Chama UV Index with Other Zambia Cities

The table above highlights how UV exposure in Chama compares to other major locations across Zambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Chama's solar exposure compared to other cities in Zambia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lusaka UVI	17	17	15	13	10	9	9	11	12	12	15	16
Chingola UVI	16	17	15	14	11	10	10	11	12	13	14	16
Kitwe UVI	16	17	16	14	11	10	9	11	12	13	15	16
Kabwe UVI	17	17	15	13	11	9	9	11	13	13	15	16
Ndola UVI	16	17	16	14	11	10	10	11	12	13	15	16
Chama	16	16	16	15	12	10	10	12	13	13	14	15