UV Index in Chama, Zambia

Last updated: May 3, 2025

Understanding the UV Index in Chama, Zambia is crucial for protecting your skin and overall health. With peak UV levels reaching up to 12 during midday, awareness of these values can help prevent painful sunburns and reduce the risk of long-term skin damage. Chama's Cwa climate typically brings sunny days, making it essential for residents and visitors alike to monitor UV exposure and take necessary precautions. Stay informed and enjoy the sun safely!

Hourly UV Index in Chama

The UV Index for the day reveals a dynamic pattern, peaking at a staggering 12 around noon. Starting from a low 1 at 07:00, the index escalates steadily, reaching 11 by 11:00 as the sun climbs higher. For those planning outdoor activities, 10:00 to 14:00 is critical, with indices soaring to 9 and then 12—a strong reminder to protect your skin. As the afternoon progresses, the UV Index begins its decline, dropping to 4 by 15:00 and then tapering off to 1 and ultimately 0 after 17:00. To sum up, stay safe and apply sunscreen during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Chama

Throughout the year, the UV Index in this region exhibits extreme levels, particularly from January to April, where it consistently reaches 16. This trend continues into August, September, October, and November, with a slightly lower peak of 14 to 15. May marks a decline to an index of 12 before it drops further to 10 in June and July, categorized as very high. With extreme UV exposure in the highest months, visitors and residents are advised to take precautions, especially between January and April and during the latter months leading up to November. Protective measures such as wearing sunscreen, appropriate clothing, and seeking shade during peak sun hours are crucial to minimize the risk of sunburn and other UV-related health issues.

Monthly Maximum UV Index for Chama, Zambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chama. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Chama, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Chama UV Index with Other Zambia Cities

The table above highlights how UV exposure in Chama compares to other major locations across Zambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Chama's solar exposure compared to other cities in Zambia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lusaka UVI	17	17	15	13	10	9	9	11	12	12	15	16
Chingola UVI	16	17	15	14	11	10	10	11	12	13	14	16
Kitwe UVI	16	17	16	14	11	10	9	11	12	13	15	16
Kabwe UVI	17	17	15	13	11	9	9	11	13	13	15	16
Ndola UVI	16	17	16	14	11	10	10	11	12	13	15	16
Chama	16	16	16	15	12	10	10	12	13	13	14	15