UV Index in Luangwa, Zambia

Last updated: August 1, 2025

In Luangwa, Zambia, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn, especially given the region's characteristic BSh climate. With daytime UV levels peaking at 9 during the midday hours, understanding these fluctuations can help residents and visitors alike take necessary precautions. Protecting your skin from harmful UV rays not only reduces the risk of immediate damage but also promotes long-term health. As you explore the stunning landscapes of Luangwa, staying informed about UV exposure is key to enjoying the sun safely.

Hourly UV Index in Luangwa

As the sun rises, the UV Index begins to climb steadily, hitting a low of 1 at 7:00 AM. By 8:00 AM, it nudges up to 2, signaling the start of a brighter day. The index peaks at 9 at 12:00 PM, marking the sun’s most intense rays and urging everyone outside to take precautions. As the afternoon unfolds, the index gradually declines—dropping to 8 by 1:00 PM, then easing to 3 by 3:00 PM, before plummeting to 0 after 6:00 PM. This data highlights the crucial midday hours when UV exposure is at its highest, emphasizing the need for sun protection during this window. Be sun-smart and enjoy your day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:007high25 min
11:0010very high15 min
12:0010very high15 min
13:009very high15 min
14:007high25 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Luangwa

The UV Index throughout the year indicates significant seasonal variations, with the highest levels observed from January to April, where values peak at 17 in January. This period falls into the extreme exposure category, with a burn time of just 10 minutes. Following this, the UV levels remain notably high but slightly decrease, with values around 10 to 12 from May to October, categorized as very high or extreme. The high-risk months for UV exposure include January through April, with February and March seeing particularly high indices of 16 and 14 respectively. Visitors and residents are strongly advised to take precautions during these months, including using sunscreen, wearing protective clothing, and seeking shade to reduce the risk of UV damage. While the risk remains elevated through the summer months of May to August, the burn time extends to 15 minutes, requiring continued vigilance. Remember, UV rays can cause serious skin damage, so proactivity is crucial year-round.

Monthly Maximum UV Index for Luangwa, Zambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Luangwa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec1716141310991012131415
Data source: Statistical UV Index data for Luangwa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Luangwa UV Index with Other Zambia Cities

The table above highlights how UV exposure in Luangwa compares to other major locations across Zambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Luangwa's solar exposure compared to other cities in Zambia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Luangwa1716141310991012121415
Lusaka UVI1717151310991112121516
Chingola UVI161715141110101112131416
Kitwe UVI16171614111091112131516
Kabwe UVI1717151311991113131516
Ndola UVI161716141110101112131516