Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors in Kafue, Zambia, where the sun's rays can be quite intense. As a significant factor in sunburn prevention and maintaining skin health, awareness of UV levels helps individuals make informed choices about sun exposure, particularly during the midday hours when the index peaks at 9. With a Cwa climate characterized by a distinct wet and dry season, Kafue’s outdoor lifestyle offers plenty of sunshine but also increases the risk of harmful UV exposure. Stay informed and protect your skin in this vibrant region, so you can enjoy all that Kafue has to offer safely!
The UV Index today tells a compelling story of sun exposure throughout the day. Starting low at 1 by 07:00, it gradually climbs to a moderate 3 by 09:00. As the day progresses, the intensity peaks impressively at 9 around 12:00, signaling that the sun is at its most powerful. The afternoon remains vibrant but begins to taper off as we see a drop to 4 by 15:00. Post-sunset, the UV Index plummets to 0 between 18:00 and 19:00, indicating a retreat from harmful rays. It’s a day where staying sun-smart is crucial during the midday hours, especially between 10:00 and 14:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with high-risk months primarily occurring from January to April and during August to November. During this period, UV Index readings reach extreme levels of 17 to 15, necessitating a burn time of only 10 minutes for unprotected skin. Notably, even in May to July, while the UV Index slightly decreases to 10 and 9, the exposure levels remain categorized as very high, with burn times extending to 15 minutes. As a result, visitors and residents must exercise caution during these months by seeking shade, applying broad-spectrum sunscreen with a high SPF, and wearing protective clothing and sunglasses when outdoors, to mitigate the risks associated with sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kafue | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |