Last updated: August 1, 2025
Understanding the UV Index in Kawambwa, Zambia, is essential for protecting your skin and overall health, particularly in a region characterized by a warm, Aw climate. With peak UV levels reaching 10 around noon, the risk of sunburn and long-term skin damage increases significantly. By familiarizing yourself with daily UV levels, you can take proactive steps to safeguard against harmful effects, ensuring enjoyable outdoor activities without compromising your skin health. Stay informed about the UV Index predictions to make the most of Kawambwa’s scenic beauty while prioritizing your well-being!
The UV Index starts off low in the early morning hours, with a maximum of 1 at 7:00 AM. As the day progresses, the sun's intensity increases, peaking sharply at 12:00 PM and 1:00 PM with a staggering 10. From this zenith, the UV levels gradually decline, dropping to 7 by 2:00 PM and subsequently falling to 0 by 7:00 PM. The sun's journey clearly highlights the need for sun protection during the midday hours when UV exposure is most intense, making it essential to be vigilant from 10:00 AM to 2:00 PM.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals significant seasonal changes in ultraviolet radiation exposure, with January through April maintaining a consistently high UV Index of 16, classified as extreme, indicating a burn time of just 10 minutes. As summer approaches, from June to July, the UV Index slightly decreases to 10, categorized as very high, yet still poses a risk with a burn time of 15 minutes. The high-risk months are clearly identified as the first four months of the year, with February and March specifically showing a relentless level of UV exposure. Visitors and residents are strongly advised to protect themselves with appropriate sunscreen, wear protective clothing, and seek shade, particularly during these months. The risk remains elevated through August, October, and November, highlighting the need for continued vigilance against UV radiation throughout much of the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |
Kawambwa | 16 | 16 | 16 | 15 | 12 | 10 | 10 | 12 | 12 | 13 | 14 | 15 |