Last updated: August 1, 2025
Understanding the UV Index in Lundazi, Zambia is crucial for safeguarding your skin health and preventing sunburn, especially given the region's Cwa climate, which features distinct wet and dry seasons. With UV levels fluctuating throughout the day, peaking at 10 between 11:00 AM and 12:00 PM, it's essential to stay informed and take necessary precautions. High UV exposure can lead to serious skin damage over time, making it vital for residents and visitors to understand these levels and adapt their sun safety practices accordingly. By being aware of the UV Index, you can enjoy the sunny days while protecting your skin for years to come.
Throughout the day, the UV Index exhibits a distinct peak just before noon. Starting off at a mild 1 at 7:00 AM, it rises steadily, reaching 2 by 8:00 AM. By 9:00 AM, it jumps to 5, and then it surges to an impressive 10 at both 11:00 AM and 12:00 PM, indicating a high level of sun exposure risk. As the afternoon unfolds, the readings dip to 9 at 1:00 PM and subsequently decline further to 6 at 2:00 PM. By 3:00 PM, it drops to 3, and the day winds down with values of 1 at 4:00 and 5:00 PM, before fading to 0 by 6:00 PM and beyond. For optimal sun safety, keep to the shade as the sun peaks!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with extreme levels persisting from January to April and recurring from August to November. The months of January (UV Index 16), February (UV Index 17), and March (UV Index 16) present some of the highest risks, with a rapid burn time of just 10 minutes. As spring transitions into summer, the UV Index drops slightly in June and July (both at UV Index 10), categorized as very high, allowing for a slightly longer burn time of 15 minutes. However, starting in August, the risk escalates again with values of 12 and extreme exposure, requiring heightened caution through October. Visitors and residents are strongly advised to minimize sun exposure during these high-risk months, especially in January through April and again from August to November, and to always wear protective clothing and sunscreen.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |
Lundazi | 16 | 17 | 16 | 15 | 12 | 10 | 10 | 12 | 13 | 13 | 15 | 16 |