Last updated: June 2, 2025
Awareness of the UV Index in Lundazi, Zambia is crucial for protecting your skin and overall health. With the region's Cwa climate, characterized by warm summers and dry winters, the UV levels can reach alarming heights, peaking at 10 around midday. Understanding these levels is essential for effective sunburn prevention and maintaining long-term skin health. During peak hours, especially between 11:00 AM and 1:00 PM, the risks increase significantly, making it vital to stay informed and take appropriate precautions. Stay proactive in shielding yourself from harmful UV rays and enjoy the vibrant outdoors safely!
As the day begins, the UV Index starts to rise gradually, peaking at 10 around noon, indicating a high level of solar radiation. From 07:00 to 09:00, it remains low, hovering between 1 and 5. The intensity surges dramatically at 10:00, reaching 8, and continues to climb until it hits its maximum at 12:00. After this peak, there's a steady decline in UV levels, dropping to 6 by 14:00, and further down to 3 by 15:00. By evening, the index falls to 1 and eventually dips to 0 after 18:00, signaling the end of intense sun exposure. Be sure to take precautions during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with extreme levels persisting from January to April and recurring from August to November. The months of January (UV Index 16), February (UV Index 17), and March (UV Index 16) present some of the highest risks, with a rapid burn time of just 10 minutes. As spring transitions into summer, the UV Index drops slightly in June and July (both at UV Index 10), categorized as very high, allowing for a slightly longer burn time of 15 minutes. However, starting in August, the risk escalates again with values of 12 and extreme exposure, requiring heightened caution through October. Visitors and residents are strongly advised to minimize sun exposure during these high-risk months, especially in January through April and again from August to November, and to always wear protective clothing and sunscreen.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |
Lundazi | 16 | 17 | 16 | 15 | 12 | 10 | 10 | 12 | 13 | 13 | 15 | 16 |