Last updated: June 2, 2025
Understanding the UV Index in Chadiza, Zambia is crucial for safeguarding your skin and overall health. With the region's Aw climate, which features warm temperatures and abundant sunshine, awareness of UV levels can help prevent sunburn and reduce long-term skin damage. During peak hours, particularly between 10:00 AM and 1:00 PM, the UV Index can climb to a high level of 9—a significant risk for sun exposure. By keeping an eye on these daily fluctuations, you can enjoy the beautiful sun while protecting your skin from its harmful effects.
The UV Index throughout the day demonstrates a distinct peak during the midday hours, reaching its maximum of 9 at 11:00 AM and again at 12:00 PM. As the sun rises, the UV Index begins at a mere 1 at 7:00 AM, gradually climbing to 4 by 9:00 AM. However, once the clock strikes 10:00 AM, the intensity escalates sharply to 7 before hitting its zenith. Following this, there is a slight tapering off in the afternoon hours, with values nearing 6 at 2:00 PM and gradually decreasing to 3 by 3:00 PM. As daylight wanes, the UV Index plummets, dropping to 1 by 4:00 PM and finally settling at 0 by 6:00 PM, signaling an end to the sun's powerful rays for the day. This data emphasizes the importance of sun protection, especially during those peak hours between 10:00 AM and 2:00 PM.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index in the region experiences significant fluctuations throughout the year, with the most critical months for sun exposure identified as January through April and November to December, where the index remains in the extreme category (17 to 16) with a burn time of just 10 minutes. May also poses high risks with a UV index of 11 (extreme), while June and July see a slight decline to a very high index of 9, increasing burn time to 15 minutes. As summer transitions into fall, the UV levels remain concerning, especially in August (UV index 12) through September (UV index 13). Residents and visitors should exercise caution during these high-risk months, employing protective measures such as sunscreen, hats, and sunglasses, particularly during midday hours when UV exposure is at its peak. Remaining aware of these seasonal changes is crucial for maintaining skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
| Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
| Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
| Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
| Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |
| Chadiza | 17 | 17 | 16 | 13 | 11 | 9 | 9 | 12 | 13 | 13 | 15 | 16 |