UV Index in Kataba, Zambia

Last updated: July 2, 2025

Understanding the UV Index in Kataba, Zambia is essential for safeguarding your skin and overall health. With the region's Cwa climate, which features a pronounced dry season, UV levels can soar, especially during mid-day hours. Recognizing these fluctuations allows residents and visitors to take proactive measures against sunburn and long-term skin damage. For instance, during peak hours from 12 PM to 1 PM, the UV Index reaches a striking maximum of 10, indicating very high exposure risks. By being aware of the UV levels, you can enjoy the beautiful Zambian sun while keeping your skin safe and healthy.

Hourly UV Index in Kataba

The UV Index throughout the day presents a compelling narrative of sun exposure, peaking at a staggering 10 at 12:00 PM, indicating a need for caution. As the sun rises, the UV Index gradually climbs from 1 at 7:00 AM to a notable 4 by 9:00 AM. The ascent continues, reaching 9 by 11:00 AM, before hitting its maximum at noon. However, as the afternoon progresses, the intensity wanes, with readings dropping to 7 by 2:00 PM and eventually falling to 1 by 5:00 PM. As twilight approaches, the Index dips to 0 after 6:00 PM, promising safe evening conditions. Engaging with the sun requires awareness; ensure you're protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:007high25 min
11:009very high15 min
12:0010very high15 min
13:009very high15 min
14:007high25 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Kataba

The UV Index varies significantly throughout the year, with peak levels occurring from January to April, where values reach extreme levels (16-17) and a burn time as short as 10 minutes. May sees a slight decrease to an index of 12, but still remains in the extreme category. As we move into the summer months, June and July lower the UV Index to 10 (very high), slightly extending the burn time to 15 minutes. The risk remains high through August, September, and October, with indices ranging from 11 to 12. Visitors and residents should remain vigilant for high-risk months, particularly from January through November, and take preventive measures such as seeking shade, wearing protective clothing, and applying sunscreen to reduce harmful UV exposure.

Monthly Maximum UV Index for Kataba, Zambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kataba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec161716141210101112121415
Data source: Statistical UV Index data for Kataba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kataba UV Index with Other Zambia Cities

The table above highlights how UV exposure in Kataba compares to other major locations across Zambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kataba's solar exposure compared to other cities in Zambia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Lusaka UVI1717151310991112121516
Chingola UVI161715141110101112131416
Kitwe UVI16171614111091112131516
Kabwe UVI1717151311991113131516
Ndola UVI161716141110101112131516
Kataba161716141210101112121415