Last updated: May 3, 2025
In Mumbwa, Zambia, being aware of the UV Index is crucial for protecting yourself from harmful sun exposure. Understanding the UV levels helps residents and visitors alike to effectively prevent sunburn and maintain optimal skin health. With a Cwa climate that experiences significant UV radiation, particularly in the midday hours, knowing when to seek shade or wear protective clothing can make all the difference. During peak UV times, from 11 AM to 1 PM, Mumbwa sees UV Index values soaring to 11, indicating extreme risk. Stay informed and enjoy the sun safely!
As the day dawns, the UV Index starts at a mild 1 at 7:00 AM, gradually climbing to 2 by 8:00 AM. By 9:00 AM, it quickly rises to 4, signaling a more pronounced sun exposure. The peak intensity is reached at 12:00 PM with a striking 11, indicating a high risk of harm from unprotected sun exposure. Fortunately, this intensity decreases throughout the afternoon, dropping to 4 by 3:00 PM and further to 2 by 4:00 PM. As the sun sets, the UV Index falls to 0 after 6:00 PM, bringing relief as daylight fades. To make the most of sun exposure, plan outdoor activities during the morning or early afternoon while remaining mindful of peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index reveals significant seasonal variations, with extreme exposure persisting from January through May, where the UV Index remains high, peaking at 17 in January and February. As summer approaches, from June to July, the index drops slightly to 9, categorized as very high, before rising again in August with an extreme index of 11. The high-risk months are primarily during the winter and early spring (January to May) and again as summer ends (August to November), where the burn time remains critically low, at just 10 minutes for most months. Residents and visitors are advised to take precautions during these periods, including applying ample sunscreen, wearing protective clothing, and seeking shade, especially during peak sun hours to minimize the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Mumbwa | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 12 | 13 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |