Last updated: July 2, 2025
In Mumbwa, Zambia, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps you take proactive measures against sunburn and potential long-term skin damage. With its Cwa climate, Mumbwa experiences significant sun exposure, especially during midday when the UV Index peaks at 9—a level that necessitates caution. Whether you're enjoying outdoor activities or simply soaking up the sun, knowing the UV Index can empower you to protect your skin effectively against harmful rays.
The UV Index for the day starts off low, with a maximum of 1 at 07:00 and 08:00, providing a gentle introduction to sunlight. As the morning progresses, it climbs gradually, peaking at 9 around 12:00, marking the sun's fierce midday intensity. The index remains high at 8 from 11:00 to 13:00, urging outdoor enthusiasts to seek shade and apply sunscreen. However, by the afternoon, the UV Index begins to taper off, declining to 4 at 15:00 and dropping further to 1 by 17:00, before finally hitting 0 in the evening. This fluctuation highlights the importance of being sun-smart, especially during those critical midday hours when UV exposure can be most damaging.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index reveals significant seasonal variations, with extreme exposure persisting from January through May, where the UV Index remains high, peaking at 17 in January and February. As summer approaches, from June to July, the index drops slightly to 9, categorized as very high, before rising again in August with an extreme index of 11. The high-risk months are primarily during the winter and early spring (January to May) and again as summer ends (August to November), where the burn time remains critically low, at just 10 minutes for most months. Residents and visitors are advised to take precautions during these periods, including applying ample sunscreen, wearing protective clothing, and seeking shade, especially during peak sun hours to minimize the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Mumbwa | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 12 | 13 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |