Last updated: July 2, 2025
In Mkushi, Zambia, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels not only aids in preventing sunburn but also supports long-term skin health, reducing the risk of skin cancers and other sun-related issues. With a Cwa climate characterized by hot, sunny days, Mkushi presents significant UV exposure risks, particularly between 10 AM and 2 PM when the index peaks at a high of 10. Stay informed, and take necessary precautions to enjoy the sun safely!
The UV Index throughout the day presents a compelling narrative of sun exposure, peaking at a staggering 10 at 12:00 PM, indicating a need for caution. As the sun rises, the UV Index gradually climbs from 1 at 7:00 AM to a notable 4 by 9:00 AM. The ascent continues, reaching 9 by 11:00 AM, before hitting its maximum at noon. However, as the afternoon progresses, the intensity wanes, with readings dropping to 7 by 2:00 PM and eventually falling to 1 by 5:00 PM. As twilight approaches, the Index dips to 0 after 6:00 PM, promising safe evening conditions. Engaging with the sun requires awareness; ensure you're protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation, peaking between January and April with extremely high levels, where the UV Index can reach up to 17 and the burn time is as little as 10 minutes. This makes January to April the highest risk months, requiring heightened sun protection measures. As the season progresses into the summer months, particularly June and July, the UV Index slightly decreases to levels classified as very high, with a burn time extending to 15 minutes. However, August and early autumn months like September and October again see a return to extreme levels, reminding visitors and residents to remain vigilant. To ensure safety, it is advisable to use sunscreen, wear protective clothing, and seek shade during peak UV hours, particularly in the highest risk months of January, February, March, and April.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |
Mkushi | 16 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 13 | 13 | 15 | 16 |