Last updated: May 3, 2025
Understanding the UV Index in Kapiri Mposhi, Zambia, is crucial for safeguarding your skin against harmful ultraviolet rays. With climate conditions categorized as Cwa, residents and visitors face significant UV exposure, particularly during peak hours when the index can soar to a dangerous 11. Being aware of these levels is essential not just for preventing painful sunburns but also for long-term skin health, helping to mitigate risks of skin cancer and premature aging. With the sun rising high by mid-morning and its intensity peaking around noon, it’s vital to stay informed and take protective measures to enjoy the beautiful sunny days in Kapiri Mposhi safely.
The UV Index today peaked dramatically in the late morning, starting from a low of 1 at 07:00 and climbing to an impressive 11 by 12:00. This intense exposure reached its zenith at 11:00, where precautions were essential as the Index hit 10. As the afternoon progressed, the UV levels began to gradually decline, dropping to 4 by 15:00 and further down to a modest 2 by 16:00. By the evening, the sun had softened, bringing the UV Index back to 1 at 17:00, and ultimately fading to 0 by 18:00, when the day's light had nearly vanished. Make sure to stay protected during peak hours to enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values show significant seasonal variations, with extreme levels persisting predominantly from January to April and then reappearing in August, September, October, and November. The high-risk months are January, February, March, April, and November, where the UV Index reaches a peak of 17, necessitating only 10 minutes of exposure before risking burns. Although June and July present very high levels of UV (Index 9), burn time increases to 15 minutes. Visitors and residents should exercise caution and prioritize sun safety measures during these months, such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours to mitigate the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Kapiri Mposhi | 16 | 17 | 16 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |