UV Index in Kapiri Mposhi, Zambia

Last updated: May 3, 2025

Understanding the UV Index in Kapiri Mposhi, Zambia, is crucial for safeguarding your skin against harmful ultraviolet rays. With climate conditions categorized as Cwa, residents and visitors face significant UV exposure, particularly during peak hours when the index can soar to a dangerous 11. Being aware of these levels is essential not just for preventing painful sunburns but also for long-term skin health, helping to mitigate risks of skin cancer and premature aging. With the sun rising high by mid-morning and its intensity peaking around noon, it’s vital to stay informed and take protective measures to enjoy the beautiful sunny days in Kapiri Mposhi safely.

Hourly UV Index in Kapiri Mposhi

The UV Index today peaked dramatically in the late morning, starting from a low of 1 at 07:00 and climbing to an impressive 11 by 12:00. This intense exposure reached its zenith at 11:00, where precautions were essential as the Index hit 10. As the afternoon progressed, the UV levels began to gradually decline, dropping to 4 by 15:00 and further down to a modest 2 by 16:00. By the evening, the sun had softened, bringing the UV Index back to 1 at 17:00, and ultimately fading to 0 by 18:00, when the day's light had nearly vanished. Make sure to stay protected during peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:008very high15 min
11:0010very high15 min
12:0011extreme10 min
13:0010very high15 min
14:007high25 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Kapiri Mposhi

Throughout the year, UV Index values show significant seasonal variations, with extreme levels persisting predominantly from January to April and then reappearing in August, September, October, and November. The high-risk months are January, February, March, April, and November, where the UV Index reaches a peak of 17, necessitating only 10 minutes of exposure before risking burns. Although June and July present very high levels of UV (Index 9), burn time increases to 15 minutes. Visitors and residents should exercise caution and prioritize sun safety measures during these months, such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours to mitigate the risk of skin damage.

Monthly Maximum UV Index for Kapiri Mposhi, Zambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kapiri Mposhi. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec1617151311991113131516
Data source: Statistical UV Index data for Kapiri Mposhi, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kapiri Mposhi UV Index with Other Zambia Cities

The table above highlights how UV exposure in Kapiri Mposhi compares to other major locations across Zambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kapiri Mposhi's solar exposure compared to other cities in Zambia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Lusaka UVI1717151310991112121516
Chingola UVI161715141110101112131416
Kitwe UVI16171614111091112131516
Kabwe UVI1717151311991113131516
Kapiri Mposhi1617161311991113131516
Ndola UVI161716141110101112131516