UV Index in Kapiri Mposhi, Zambia

Last updated: July 2, 2025

Understanding the UV Index in Kapiri Mposhi, Zambia is crucial for the health and safety of its residents and visitors. Awareness of UV levels informs effective strategies for sunburn prevention and promotes long-term skin health. Given Kapiri Mposhi's Cwa climate, characterized by hot summers and mild winters, the risk of exposure to harmful UV rays can be significant, especially during midday when the UV Index peaks at 9. By staying informed about daily UV fluctuations, you can protect yourself and loved ones from the dangers of overexposure, ensuring that you enjoy the beautiful Zambian sun safely.

Hourly UV Index in Kapiri Mposhi

Throughout the day, the UV Index displays a dynamic pattern of intensity, peaking at 12:00 PM with a value of 9, indicating a high risk of harm from unprotected sun exposure. Early in the morning, from 07:00 to 09:00, the index remains low, starting at 1 and rising to 4. As the sun climbs higher, the intensity escalates rapidly; by 10:00 AM, it reaches 6, before hitting its crescendo at 11:00 AM with an 8. The afternoon holds steady, with a slight decline to 7 by 02:00 PM, then tapering off as the sun begins its descent. By 16:00 PM, the index drops to 2, and by the evening, it falls to 0 after 18:00 PM. This data highlights the importance of sun protection during peak hours, particularly between 11:00 AM and 02:00 PM. Stay safe and enjoy the sunshine wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:008very high15 min
12:009very high15 min
13:009very high15 min
14:007high25 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Kapiri Mposhi

Throughout the year, UV Index values show significant seasonal variations, with extreme levels persisting predominantly from January to April and then reappearing in August, September, October, and November. The high-risk months are January, February, March, April, and November, where the UV Index reaches a peak of 17, necessitating only 10 minutes of exposure before risking burns. Although June and July present very high levels of UV (Index 9), burn time increases to 15 minutes. Visitors and residents should exercise caution and prioritize sun safety measures during these months, such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours to mitigate the risk of skin damage.

Monthly Maximum UV Index for Kapiri Mposhi, Zambia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kapiri Mposhi. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec1617151311991113131516
Data source: Statistical UV Index data for Kapiri Mposhi, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kapiri Mposhi UV Index with Other Zambia Cities

The table above highlights how UV exposure in Kapiri Mposhi compares to other major locations across Zambia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kapiri Mposhi's solar exposure compared to other cities in Zambia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Lusaka UVI1717151310991112121516
Chingola UVI161715141110101112131416
Kitwe UVI16171614111091112131516
Kabwe UVI1717151311991113131516
Kapiri Mposhi1617161311991113131516
Ndola UVI161716141110101112131516