Last updated: May 3, 2025
Understanding the UV Index in Chibombo, Zambia is crucial for safeguarding your skin and overall health. With high UV exposure levels, particularly between 10 AM and 2 PM, awareness of these fluctuations can help you take preventive measures against sunburn and long-term skin damage. Chibombo's Cwa climate brings a unique set of challenges, as its warm, sunny days can lead to elevated UV risks. By familiarizing yourself with the daily UV index, you can better navigate outdoor activities and protect yourself during peak sun hours. Stay informed and keep your skin healthy!
As the day dawns, the UV Index starts at a mild 1 at 7:00 AM, gradually climbing to 2 by 8:00 AM. By 9:00 AM, it quickly rises to 4, signaling a more pronounced sun exposure. The peak intensity is reached at 12:00 PM with a striking 11, indicating a high risk of harm from unprotected sun exposure. Fortunately, this intensity decreases throughout the afternoon, dropping to 4 by 3:00 PM and further to 2 by 4:00 PM. As the sun sets, the UV Index falls to 0 after 6:00 PM, bringing relief as daylight fades. To make the most of sun exposure, plan outdoor activities during the morning or early afternoon while remaining mindful of peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index reveals significant seasonal variations, with extreme exposure persisting from January through May, where the UV Index remains high, peaking at 17 in January and February. As summer approaches, from June to July, the index drops slightly to 9, categorized as very high, before rising again in August with an extreme index of 11. The high-risk months are primarily during the winter and early spring (January to May) and again as summer ends (August to November), where the burn time remains critically low, at just 10 minutes for most months. Residents and visitors are advised to take precautions during these periods, including applying ample sunscreen, wearing protective clothing, and seeking shade, especially during peak sun hours to minimize the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lusaka UVI | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |
Chibombo | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 12 | 13 | 15 | 16 |
Chingola UVI | 16 | 17 | 15 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 16 |
Kitwe UVI | 16 | 17 | 16 | 14 | 11 | 10 | 9 | 11 | 12 | 13 | 15 | 16 |
Kabwe UVI | 17 | 17 | 15 | 13 | 11 | 9 | 9 | 11 | 13 | 13 | 15 | 16 |
Ndola UVI | 16 | 17 | 16 | 14 | 11 | 10 | 10 | 11 | 12 | 13 | 15 | 16 |