Last updated: June 2, 2025
In Son Tinh, Vietnam, awareness of the UV Index is crucial for ensuring both personal safety and skin health. Understanding UV levels can help prevent sunburn and long-term skin damage, allowing residents and visitors to enjoy the beautiful, sunny climate without unnecessary risks. With a tropical climate characterized by high UV exposure, particularly during midday hours when the index peaks at 13, it's essential to stay informed about the levels of ultraviolet radiation throughout the day. By knowing the UV Index, you can take the necessary precautions to protect your skin while savoring the vibrant outdoor experiences that Son Tinh has to offer.
The UV Index throughout the day exhibits a pronounced peak during midday hours, with 11 at 10:00 AM and a high of 13 from 11:00 AM to 12:00 PM. This indicates a critical period for sun exposure, where protective measures are highly recommended. As the afternoon progresses, the intensity begins to wane, dropping to 5 by 3:00 PM and further decreasing to 1 by 5:00 PM. By evening, the index falls to a safe 0 at 7:00 PM, marking the end of the day's UV threat. Be mindful of the strong sunlight around noon and plan your outdoor activities accordingly to safeguard your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations throughout the year, with peak levels occurring from February to October. This period features extreme exposure categories, particularly from March through October, where the UV Index remains at 12 or higher, indicating a burn time of just 10 minutes. High-risk months include February, March, April, May, June, July, August, September, and October, all of which pose increased risk for skin damage. Residents and visitors are advised to take precautions during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours to minimize UV exposure and protect their skin health. As the year progresses, levels decrease in November and December, returning to a very high exposure category, reminding individuals to stay vigilant even during the cooler months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
| Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
| Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
| Son Tinh | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
| Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
| Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |