Last updated: May 3, 2025
In Ho Chi Minh City, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. Understanding UV levels, particularly the drastic rise from a moderate index of 4 in the morning to a maximum of 13 at noon, is essential for sunburn prevention and maintaining long-term skin health. With the city's tropical climate exposing residents and visitors alike to elevated UV risks, especially during the peak hours between 10 AM and 2 PM, staying informed can help protect against serious skin damage. Embrace the sun wisely and ensure your time in this vibrant city is both enjoyable and safe!
The UV Index on this particular day showcased a dramatic rise in intensity as the sun climbed higher in the sky. Starting at 07:00, the index began at a mild level of 2, but by 09:00, it surged to a notable 7, indicating a need for sun protection. The peak intensity was reached at 11:00 and 12:00, recording an impressive 13—a clear sign to stay vigilant in the sun. As the afternoon progressed, the UV levels gradually diminished, dropping to 5 by 15:00, and then further decreasing to a sparse 1 by 17:00. The evening concluded with a UV Index of 0, marking a safe end to the day’s sunshine. This data emphasizes the importance of protecting your skin during the day’s most intense sunlight hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant fluctuations, with notably high levels during the winter and spring months. January and December demonstrate a very high UV Index of 10, with a burn time of 15 minutes. However, February through November are classified as extreme exposure months, peaking at 15 in March and maintaining an index of 13-14 from February to August. The high-risk months include February to August, where a burn time drops to just 10 minutes across the board. Visitors and residents are advised to take extra precautions during these peak months by wearing protective clothing, applying sunscreen regularly, and seeking shade when outdoors to minimize the risk of UV-related harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |