Last updated: July 2, 2025
In Haiphong, Vietnam, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. With UV levels soaring to a maximum of 13 during midday, understanding these fluctuations can help prevent painful sunburns and long-term skin damage. The city's Cwa climate means it experiences significant sunshine, especially from late morning to early afternoon, which presents serious exposure risks. Stay informed and take the necessary precautions to enjoy the beautiful outdoors safely!
As the day unfolds, the UV Index reveals a dramatic rise in sun intensity. Starting at a mild 2 at 7:00 AM, the index quickly escalates to a moderate 4 by 8:00 AM. The real heat hits at 9:00 AM with a 7, peaking at an intense 10 around 10:00 AM. By 11:00 AM, the UV Index reaches its zenith at 13, remaining high until 12:00 PM. The numbers dip slightly to 11 at 1:00 PM and then to 9 by 2:00 PM, before gently declining to 6 at 3:00 PM. As the sun begins to set, the index falls steadily to 3 at 4:00 PM, and drops to 1 by 5:00 PM, maintaining that low level into the evening with a final 0 at 7:00 PM. This data underscores the need for sun protection during peak hours, particularly from 10 AM to 1 PM when the sun's rays are most powerful!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the highest risk months being from March to October, where values consistently reach extreme levels of 10 or above. Specifically, April, June, July, August, and September all see a peak UV Index of 13, necessitating only 10 minutes of exposure before potential skin damage occurs. In contrast, the UV Index is at its lowest in December and January, with values of 7 and 8, respectively, making burn times of 25 and 15 minutes more tolerable. Visitors and residents are strongly advised to take precautionary measures during the high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize skin damage. Stay vigilant to ensure your safety while enjoying outdoor activities!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |