Last updated: June 2, 2025
In Son Ha, Vietnam, being aware of the UV Index is essential for protecting your skin and overall health, especially given the region’s tropical climate. Understanding UV levels can help prevent sunburn, skin damage, and long-term health issues related to UV exposure. With UV Index values peaking at a striking 13 around midday, it's crucial for residents and visitors alike to stay informed about sun safety. As the sun's rays intensify during the late morning and afternoon, taking precautions is vital to enjoying the beautiful outdoors without compromising your skin health.
As the day unfolds, the UV Index climbs steadily, starting at a gentle 2 at 7:00 AM and reaching its peak of 13 between 11:00 AM and 12:00 PM. This midday sun calls for extra caution, as the intensity can lead to skin damage without protection. After this height, the index begins its gradual decline, dropping to 9 by 2:00 PM and further to 5 by 3:00 PM. By the late afternoon, as shadows lengthen, the UV Index decreases to 1 by 5:00 PM and eventually settles at 0 after 7:00 PM. Enjoy your day, but don’t forget to shield yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates a notable trend of extreme levels throughout much of the year, particularly from January to October, with extreme exposure categories consistently recorded at 11 to 15. The highest risk months are March through September, where the UV Index peaks at 15 in March and April, indicating an urgent need for protection against harmful UV rays. Residents and visitors are strongly advised to take precautionary measures such as wearing sunscreen, protective clothing, and sunglasses during these high-risk months, as burn time is alarmingly low at just 10 minutes across these peak months. In December, the UV Index decreases to 9, classified as very high with a slightly extended burn time of 15 minutes, yet vigilance remains essential year-round to protect skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Son Ha | 11 | 12 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 12 | 11 | 9 |