Last updated: June 2, 2025
In Duc Pho, Vietnam, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps residents and visitors alike take proactive measures against sunburn and long-term skin damage, particularly in a region where the tropical climate brings intense sunshine. With UV levels peaking at an alarming 13 during midday, recognizing when to seek shade or apply sunscreen can make all the difference. Stay informed and protect your skin against Duc Pho's substantial UV exposure risks!
The UV Index throughout the day exhibits a pronounced peak during midday hours, with 11 at 10:00 AM and a high of 13 from 11:00 AM to 12:00 PM. This indicates a critical period for sun exposure, where protective measures are highly recommended. As the afternoon progresses, the intensity begins to wane, dropping to 5 by 3:00 PM and further decreasing to 1 by 5:00 PM. By evening, the index falls to a safe 0 at 7:00 PM, marking the end of the day's UV threat. Be mindful of the strong sunlight around noon and plan your outdoor activities accordingly to safeguard your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes indicate that from January to April, the UV Index rises dramatically from 10 to 15, categorizing these months as having an extreme exposure risk with a burn time of just 10 minutes. The highest risk months are March, April, and May, where the UV Index consistently reaches 15. As summer approaches, the index remains high but slightly decreases to 13 in June and 14 in July and August, sustaining an extreme exposure category. In September, the risk remains intense at 14 but begins to taper off in October (12) and November (11), before declining to 9 in December, moving back to a very high exposure status with a burn time of 15 minutes. Visitors and residents are strongly advised to take protective measures during these high-risk months—especially from March through November—by wearing sunscreen, protective clothing, and seeking shade to minimize UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Duc Pho | 10 | 12 | 14 | 15 | 15 | 13 | 14 | 14 | 14 | 12 | 11 | 9 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |