Last updated: July 2, 2025
Understanding the UV Index in Quang Phu, Vietnam is crucial for safeguarding your skin and overall health against the harmful effects of UV radiation. With values that soar to a striking 14 from noon to early afternoon, awareness of daily UV levels can help residents and visitors alike take necessary precautions to prevent sunburn and long-term skin damage. Quang Phu’s tropical climate, characterized by high humidity and direct sunlight, means that UV exposure risks are significantly elevated, particularly during the peak sun hours. Staying informed about the UV Index not only enhances your sun safety tactics but also promotes healthier outdoor experiences in this beautiful coastal region.
The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with extreme levels consistently observed from January to October. March, April, and May peak at a UV Index of 15 to 16, marking them as the highest risk months for sunburn with a burn time of just 10 minutes. Even during the remaining months, such as June, July, August, September, and October, the UV Index remains elevated at 13-14, continuing to pose an extreme risk. Notably, December and November see slightly lower indices but remain in the very high to high category. Therefore, it's crucial for visitors and residents to take proactive sun protection measures throughout the year, especially during these high-risk months, by wearing protective clothing, using broad-spectrum sunscreen, and minimizing direct sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Quang Phu | 11 | 14 | 15 | 16 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |