Last updated: June 2, 2025
Understanding the UV Index in M'Drak, Vietnam, is crucial for safeguarding your health under the tropical sun. With maximum UV levels soaring to 13 around midday, awareness of these readings can effectively prevent sunburn and reduce long-term skin damage. Situated in a climate zone that experiences intense sunlight, M'Drak poses unique UV exposure risks throughout the year. By familiarizing yourself with the UV Index, you can make informed decisions about sun protection, ensuring your skin stays healthy while you enjoy the beautiful outdoors. Stay safe and enjoy the vibrant sun with the right precautions!
As the sun rises, the UV Index begins its ascent, peaking at 13 between 11:00 AM and 12:00 PM, indicating a high risk of harm from unprotected sun exposure. Starting the day at a mild 2 at 07:00, it swiftly climbs to an intense 11 by 10:00 AM. This is the perfect time to seek shade or apply sunscreen, especially as the index dips back down to 5 at 3:00 PM and gradually falls to a safe 0 by 7:00 PM. Be mindful of the midday sun—when the UV Index is highest, your skin deserves the best protection!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits consistently high levels, categorizing it as extreme from January through October, with values peaking in March (16) and April (16). The high-risk months for UV exposure are clearly from January to October, where the burn time remains at just 10 minutes across the board, drastically reducing to 15 minutes in December. With this in mind, it is vital for both visitors and residents to take precautions during these months, such as wearing protective clothing, using sunscreen with a high SPF, and seeking shade during peak sunlight hours. Maintaining vigilance against UV exposure can greatly reduce the risk of skin damage and enhance overall health throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
M'Drak | 11 | 14 | 16 | 16 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |