Last updated: July 2, 2025
In Buon Ma Thuot, Vietnam, staying informed about the UV Index is essential for protecting your skin health and preventing sunburn. As a city situated in a tropical Aw climate, Buon Ma Thuot experiences significant UV exposure, especially during midday hours when the index peaks at a staggering 14 around noon. Understanding and monitoring UV levels can help you take proactive measures against harmful sun rays, allowing you to enjoy the great outdoors without compromising your skin’s well-being. Whether you're planning a day out or just stepping outside, being UV-aware plays a crucial role in maintaining your overall health in this vibrant region.
The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with extreme levels consistently observed from January to October. March, April, and May peak at a UV Index of 15 to 16, marking them as the highest risk months for sunburn with a burn time of just 10 minutes. Even during the remaining months, such as June, July, August, September, and October, the UV Index remains elevated at 13-14, continuing to pose an extreme risk. Notably, December and November see slightly lower indices but remain in the very high to high category. Therefore, it's crucial for visitors and residents to take proactive sun protection measures throughout the year, especially during these high-risk months, by wearing protective clothing, using broad-spectrum sunscreen, and minimizing direct sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Buon Ma Thuot | 11 | 14 | 15 | 16 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |