Last updated: July 2, 2025
In Buon Ho, Vietnam, understanding the UV Index is crucial for safeguarding your skin against the sun’s intense rays. As a tropical area characterized by a warm climate, Buon Ho experiences significant UV exposure, especially during the midday hours when the index peaks at 14—a level that necessitates serious sun protection. Awareness of these UV levels is essential not only for preventing sunburn but also for promoting long-term skin health. With the sun’s intensity rapidly increasing around late morning and early afternoon, being informed can help you enjoy the beautiful outdoors while minimizing skin damage and risks associated with prolonged sun exposure.
At sunrise, the UV Index begins its ascent, starting at a mild 2 by 07:00. As the sun rises higher, the intensity increases swiftly, reaching a peak of 14 at both 11:00 and 12:00—the hottest part of the day. From there, the index starts to dip, descending to 9 by 14:00 and continuing down to 6 at 15:00. As afternoon transitions into evening, levels decrease further, plummeting to 1 by 17:00 and tapering off to 0 by 19:00. This hourly dance of UV exposure underscores the importance of sun protection, especially during midday when the UV levels are at their highest. Remember to stay safe and shield your skin when the UV Index is soaring!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits consistently high levels, categorizing it as extreme from January through October, with values peaking in March (16) and April (16). The high-risk months for UV exposure are clearly from January to October, where the burn time remains at just 10 minutes across the board, drastically reducing to 15 minutes in December. With this in mind, it is vital for both visitors and residents to take precautions during these months, such as wearing protective clothing, using sunscreen with a high SPF, and seeking shade during peak sunlight hours. Maintaining vigilance against UV exposure can greatly reduce the risk of skin damage and enhance overall health throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Buon Ho | 11 | 14 | 16 | 16 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |