Last updated: June 2, 2025
Understanding the UV Index in Buon Ho, Vietnam is crucial for ensuring your skin health and preventing sunburn, especially with the region's warm, tropical climate. During peak hours, from around 10 AM to 1 PM, UV levels can soar as high as 13, indicating an intense risk for harmful sun exposure. Being aware of these UV fluctuations not only helps you protect yourself from immediate effects like sunburn but also plays a vital role in long-term skin health. As Buon Ho experiences significant UV exposure, it's essential to arm yourself with knowledge and strategies to safeguard against its potential dangers.
As the day unfolds, the UV Index climbs steadily, starting at a gentle 2 at 7:00 AM and reaching its peak of 13 between 11:00 AM and 12:00 PM. This midday sun calls for extra caution, as the intensity can lead to skin damage without protection. After this height, the index begins its gradual decline, dropping to 9 by 2:00 PM and further to 5 by 3:00 PM. By the late afternoon, as shadows lengthen, the UV Index decreases to 1 by 5:00 PM and eventually settles at 0 after 7:00 PM. Enjoy your day, but don’t forget to shield yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits consistently high levels, categorizing it as extreme from January through October, with values peaking in March (16) and April (16). The high-risk months for UV exposure are clearly from January to October, where the burn time remains at just 10 minutes across the board, drastically reducing to 15 minutes in December. With this in mind, it is vital for both visitors and residents to take precautions during these months, such as wearing protective clothing, using sunscreen with a high SPF, and seeking shade during peak sunlight hours. Maintaining vigilance against UV exposure can greatly reduce the risk of skin damage and enhance overall health throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Buon Ho | 11 | 14 | 16 | 16 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |