Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Murbah, United Arab Emirates, where the BWh climate brings intense sun exposure. With peak UV levels soaring to 12 during midday hours, being aware of these readings can significantly help in preventing sunburn and protecting skin health. Awareness of UV index levels empowers individuals to take necessary precautions, ensuring safe outdoor activities while minimizing risks of long-term skin damage. As you navigate life in Murbah, staying informed about UV exposure is essential for enjoying the sun safely and healthily.
As the sun rises, the UV Index begins its journey, starting at a gentle 1 at 07:00. By 08:00, it climbs to 3, hinting at a day's potential. The intensity peaks at 12 around 12:00, indicating a need for sun protection. The afternoon sees a gradual decline, as the index drops back to 6 by 15:00. As the sun begins to set, values further decrease, falling to 1 by 18:00 and finally to 0 at 19:00. Be mindful, as the UV levels are high during midday, making it crucial to shield your skin from harmful rays when they are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits notable seasonal changes, with high-risk months primarily occurring from February to September, where the index peaks at 12 in May. From January to March, the index rises sharply, with February classified as very high and a burn time of just 15 minutes. The most critical months for sun exposure are March through August, all categorized as extreme, allowing only 10 minutes of safe sun exposure before skin damage can occur. As summer transitions into fall, the risk slightly decreases, but September and October remain at very high levels, with burn times of 15 minutes. Residents and visitors are strongly advised to take precautions during these peak months, including wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV radiation is strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Dubai UVI | 6 | 7 | 11 | 11 | 12 | 11 | 10 | 11 | 10 | 8 | 6 | 5 |
Ajman City UVI | 6 | 7 | 10 | 11 | 12 | 11 | 11 | 10 | 10 | 8 | 6 | 5 |
Abu Dhabi UVI | 6 | 8 | 10 | 11 | 12 | 11 | 12 | 10 | 10 | 9 | 7 | 6 |
Ras Al Khaimah City UVI | 6 | 8 | 11 | 11 | 12 | 11 | 11 | 11 | 10 | 8 | 7 | 5 |
Murbah | 6 | 8 | 11 | 11 | 12 | 11 | 11 | 11 | 10 | 9 | 7 | 6 |
Sharjah UVI | 6 | 8 | 11 | 11 | 12 | 11 | 11 | 11 | 10 | 9 | 7 | 5 |