Last updated: June 2, 2025
Awareness of the UV Index is crucial for residents and visitors in Adh Dhayd, United Arab Emirates, where the climate is characterized by hot, dry conditions typical of a BWh zone. Understanding UV levels can significantly enhance sunburn prevention and overall skin health, allowing individuals to make informed decisions about outdoor activities. With peak UV Index values soaring to 11 during midday, knowing when and how to protect your skin from harmful UV radiation becomes essential to enjoying the sunny climate safely. Stay sun-smart and shield yourself from the risks associated with high UV exposure in this vibrant desert locale!
Experience a day where the sun truly shines! Starting gently at 7:00 AM with a UV Index of 1, the intensity gradually rises. By 10:00 AM, it reaches a significant 8, peaking at 12:00 PM and 1:00 PM with a robust 11. These hours are prime for outdoor activities, but remember to protect your skin! As the afternoon wanes, the UV Index dips to 9 at 2:00 PM before gradually declining to 2 by 5:00 PM. By evening, enjoying the sunset is safe with a 0 UV reading at 7:00 PM. Make the most of the day while staying sun smart!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits notable seasonal changes, with high-risk months primarily occurring from February to September, where the index peaks at 12 in May. From January to March, the index rises sharply, with February classified as very high and a burn time of just 15 minutes. The most critical months for sun exposure are March through August, all categorized as extreme, allowing only 10 minutes of safe sun exposure before skin damage can occur. As summer transitions into fall, the risk slightly decreases, but September and October remain at very high levels, with burn times of 15 minutes. Residents and visitors are strongly advised to take precautions during these peak months, including wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV radiation is strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Dubai UVI | 6 | 7 | 11 | 11 | 12 | 11 | 10 | 11 | 10 | 8 | 6 | 5 |
Ajman City UVI | 6 | 7 | 10 | 11 | 12 | 11 | 11 | 10 | 10 | 8 | 6 | 5 |
Abu Dhabi UVI | 6 | 8 | 10 | 11 | 12 | 11 | 12 | 10 | 10 | 9 | 7 | 6 |
Ras Al Khaimah City UVI | 6 | 8 | 11 | 11 | 12 | 11 | 11 | 11 | 10 | 8 | 7 | 5 |
Sharjah UVI | 6 | 8 | 11 | 11 | 12 | 11 | 11 | 11 | 10 | 9 | 7 | 5 |
Adh Dhayd | 6 | 8 | 11 | 11 | 12 | 11 | 11 | 11 | 10 | 9 | 7 | 6 |