Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Dibba Al-Fujairah, where the warm BWh climate presents unique challenges for sun exposure. With UV levels peaking at a significant 11 during midday, awareness of these levels is essential for preventing sunburn and promoting long-term skin health. By keeping an eye on the UV Index, you can make informed decisions about sun protection at different times of the day, ensuring you enjoy the beautiful sunshine while minimizing the risk of harmful effects. With typical exposure risks peaking between 10 AM and 2 PM, being proactive can safeguard your skin against the intense rays characteristic of this stunning coastal region.
The UV Index shows a dramatic rise in intensity throughout the morning, beginning at a modest 1 at 07:00. By 09:00, it escalates to 6, and by 10:00, it reaches a notable 8. The peak occurs at 12:00, where the UV Index hits an impressive 11, signaling a high risk of harm from unprotected sun exposure. Afternoon sun exposure remains significant, with the index dropping to 10 at 13:00, before gradually declining to 6 by 15:00. As the sun begins to set, the UV Index settles to 3 at 16:00, and further diminishes to 1 by 18:00 and 0 by 19:00. This data underscores the importance of sun safety during the midday hours, when UV exposure is at its most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variability, peaking during the warmer months. High-risk months, notably from February to September, feature extreme levels, reaching a maximum of 12 in May, requiring minimal exposure times of just 10 minutes to prevent skin damage. March, April, May, June, July, and August all maintain this extreme category, emphasizing the importance of protective measures during these periods. As the summer fades into fall, the UV Index gradually lowers, with October and November falling into the very high and high categories, respectively. Residents and visitors alike are advised to take precautions, such as wearing sunscreen, hats, and protective clothing, especially during the peak hours of UV exposure throughout these crucial months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dubai UVI | 6 | 7 | 11 | 11 | 12 | 11 | 10 | 11 | 10 | 8 | 6 | 5 |
| Ajman City UVI | 6 | 7 | 10 | 11 | 12 | 11 | 11 | 10 | 10 | 8 | 6 | 5 |
| Abu Dhabi UVI | 6 | 8 | 10 | 11 | 12 | 11 | 12 | 10 | 10 | 9 | 7 | 6 |
| Ras Al Khaimah City UVI | 6 | 8 | 11 | 11 | 12 | 11 | 11 | 11 | 10 | 8 | 7 | 5 |
| Dibba Al-Fujairah | 6 | 8 | 11 | 11 | 12 | 11 | 11 | 11 | 10 | 8 | 7 | 5 |
| Sharjah UVI | 6 | 8 | 11 | 11 | 12 | 11 | 11 | 11 | 10 | 9 | 7 | 5 |