Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Zayed City, United Arab Emirates, where the BWh climate brings intense sunlight and high UV exposure risk. With UV levels peaking at a staggering 13 around noon, awareness of the UV Index is essential for effective sunburn prevention and long-term skin health. By monitoring these levels, you can take proactive measures to protect yourself from harmful effects of overexposure, ensuring that outdoor activities remain safe and enjoyable. As the sun rises higher, knowing when to seek shade or apply sunscreen can make all the difference in this sun-drenched landscape.
The UV Index begins at a mild level of 1 at 07:00, but as the sun climbs higher, it swiftly escalates. By 10:00, it peaks at a critical 9, reaching a maximum of 13 at 12:00, indicating that protective measures are essential. After noon, the index gradually declines, tapering to 7 by 15:00, before dipping to a 2 by 17:00, and finally settling at 0 by 19:00 as the sun sets. This data highlights the importance of sun safety during the hours when UV exposure is at its highest, particularly around midday.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with the highest levels occurring from February to September. Notably, March to June represent high-risk months, where UV levels reach an extreme category, with a critical burn time of just 10 minutes. February also presents a very high risk, advising caution for outdoor activities. Residents and visitors are urged to take protective measures during these peak months, including wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. As we transition into late autumn and winter, the UV Index decreases, with November and December seeing safer levels; however, vigilance is still recommended as UV radiation can cause harm even on cloudy days.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Dubai UVI | 6 | 7 | 11 | 11 | 12 | 11 | 10 | 11 | 10 | 8 | 6 | 5 |
Ajman City UVI | 6 | 7 | 10 | 11 | 12 | 11 | 11 | 10 | 10 | 8 | 6 | 5 |
Abu Dhabi UVI | 6 | 8 | 10 | 11 | 12 | 11 | 12 | 10 | 10 | 9 | 7 | 6 |
Ras Al Khaimah City UVI | 6 | 8 | 11 | 11 | 12 | 11 | 11 | 11 | 10 | 8 | 7 | 5 |
Sharjah UVI | 6 | 8 | 11 | 11 | 12 | 11 | 11 | 11 | 10 | 9 | 7 | 5 |
Zayed City | 7 | 9 | 11 | 12 | 13 | 12 | 12 | 11 | 11 | 10 | 7 | 6 |