Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Bani Yas City, United Arab Emirates, where the sun shines brightly in a BWh climate. As UV levels can soar to 11 during the midday hours, awareness of these fluctuations is vital for preventing sunburn and maintaining skin health. By recognizing the risks associated with high UV exposure, you can take proactive steps to protect yourself from potential harm. With a typical climate that invites outdoor activities, knowing when to seek shade or apply sunscreen is essential for enjoying the beautiful surroundings of Bani Yas City safely.
At sunrise, the UV Index starts gently at 1 at 07:00, making it a safe time for morning activities. However, as the sun climbs higher, the intensity surges, reaching 3 by 08:00 and escalating to a peak of 11 between 12:00 and 13:00. This is the crucial window when protection from the sun is essential, as exposure can lead to skin damage. As afternoon progresses, the index gradually declines, settling back to 9 by 14:00. By the time evening approaches, the UV Index dips to 2 at 17:00 and returns to a minimal 1 by 18:00, signaling a return to safer levels. Whether you’re planning outdoor fun or just soaking up the sun, be mindful of these fluctuations for optimal UV safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values show significant seasonal changes, peaking from March to September when the exposure category reaches extreme levels. The high-risk months are primarily from March to July, with values consistently at 11-13, indicating a burn time of just 10 minutes. As summer transitions to fall, the UV Index gradually decreases, with October remaining high at 9 but lowering to 7 in November and 6 in December. Visitors and residents should exercise caution during the high UV months by minimizing sun exposure, wearing protective clothing, and using sunscreen to protect against skin damage. Remember, even on cloudy days or in winter months, UV rays can still pose a risk, so stay vigilant!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dubai UVI | 6 | 7 | 11 | 11 | 12 | 11 | 10 | 11 | 10 | 8 | 6 | 5 |
| Ajman City UVI | 6 | 7 | 10 | 11 | 12 | 11 | 11 | 10 | 10 | 8 | 6 | 5 |
| Abu Dhabi UVI | 6 | 8 | 10 | 11 | 12 | 11 | 12 | 10 | 10 | 9 | 7 | 6 |
| Ras Al Khaimah City UVI | 6 | 8 | 11 | 11 | 12 | 11 | 11 | 11 | 10 | 8 | 7 | 5 |
| Sharjah UVI | 6 | 8 | 11 | 11 | 12 | 11 | 11 | 11 | 10 | 9 | 7 | 5 |
| Bani Yas City | 7 | 8 | 11 | 12 | 13 | 11 | 13 | 11 | 11 | 9 | 7 | 6 |