Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Bani Yas City, United Arab Emirates, where the BWh climate brings intense sun exposure, particularly during the summer months. As UV levels can soar to a high of 13 during midday hours, monitoring these levels is essential for preventing sunburn and safeguarding your skin health. Awareness of the UV Index helps you plan outdoor activities wisely, ensuring that you take necessary precautions against potential skin damage from the sun’s powerful rays. With typical exposure risks peaking around noon, it’s vital to stay informed and protect yourself while enjoying the vibrant, sun-soaked lifestyle of Bani Yas City.
As the sun rises, the UV Index begins to climb steadily. Starting at a mild 1 at 7:00 AM, the intensity increases to a moderate 3 by 8:00 AM. However, it's not until 10:00 AM that the UV Index hits 8, signaling the need for sun protection. The peak occurs at 12:00 PM with a soaring 13, making it crucial to take precautions if you're outdoors. As the afternoon progresses, the index gradually declines, dropping to 10 at 2:00 PM and sliding to 7 by 3:00 PM. By evening, the UV levels decrease significantly, settling back to 1 by 7:00 PM. Stay safe and safeguard your skin during peak sun hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values show significant seasonal changes, peaking from March to September when the exposure category reaches extreme levels. The high-risk months are primarily from March to July, with values consistently at 11-13, indicating a burn time of just 10 minutes. As summer transitions to fall, the UV Index gradually decreases, with October remaining high at 9 but lowering to 7 in November and 6 in December. Visitors and residents should exercise caution during the high UV months by minimizing sun exposure, wearing protective clothing, and using sunscreen to protect against skin damage. Remember, even on cloudy days or in winter months, UV rays can still pose a risk, so stay vigilant!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dubai UVI | 6 | 7 | 11 | 11 | 12 | 11 | 10 | 11 | 10 | 8 | 6 | 5 |
| Ajman City UVI | 6 | 7 | 10 | 11 | 12 | 11 | 11 | 10 | 10 | 8 | 6 | 5 |
| Abu Dhabi UVI | 6 | 8 | 10 | 11 | 12 | 11 | 12 | 10 | 10 | 9 | 7 | 6 |
| Ras Al Khaimah City UVI | 6 | 8 | 11 | 11 | 12 | 11 | 11 | 11 | 10 | 8 | 7 | 5 |
| Sharjah UVI | 6 | 8 | 11 | 11 | 12 | 11 | 11 | 11 | 10 | 9 | 7 | 5 |
| Bani Yas City | 7 | 8 | 11 | 12 | 13 | 11 | 13 | 11 | 11 | 9 | 7 | 6 |