UV Index in Ar Ruways, United Arab Emirates

Last updated: May 3, 2025

In Ar Ruways, United Arab Emirates, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels not only helps you enjoy outdoor activities safely but also protects you from potential long-term skin damage. Given Ar Ruways' arid desert climate, which experiences intense sunlight, UV exposure can reach dangerous levels, especially around midday. With peak UV Index values soaring to 12 around noon, it's essential to stay informed and take necessary precautions to safeguard your skin while enjoying the vibrant atmosphere of this unique locale.

Hourly UV Index in Ar Ruways

The UV Index provides a clear snapshot of sun exposure throughout the day, peaking at 12 around noon. Starting the morning at a mild level of 1 at 07:00, the index swiftly climbs, reaching 11 by 11:00. The intensity plateaus at its highest point of 12 between 12:00 and 13:00, indicating a critical time for sun safety. As the afternoon progresses, the UVI declines, dropping to 10 at 14:00, and gradually softening to 4 by 16:00. By the evening hours, the index falls back to a comfortable 1 by 18:00, making later hours more forgiving for outdoor activities. Stay protected and plan your sun exposure wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0012extreme10 min
14:0010very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Ar Ruways

Throughout the year, UV Index levels exhibit significant seasonal fluctuations, with the highest risk occurring between March and June. March, April, May, and June all display extreme UV Index ratings, peaking at 12, with a minimal safe exposure time of just 10 minutes. Conversely, January, November, and December present high UV levels, allowing for slightly longer exposure times of 25 minutes. Visitors and residents are strongly advised to take preventive measures during high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when possible, particularly during peak hours from 10 AM to 4 PM. This proactive approach is crucial for minimizing the risk of sunburn and other UV-related health issues.

Monthly Maximum UV Index for Ar Ruways, United Arab Emirates

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ar Ruways. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec7811111212111010976
Data source: Statistical UV Index data for Ar Ruways, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Ar Ruways UV Index with Other United Arab Emirates Cities

The table above highlights how UV exposure in Ar Ruways compares to other major locations across United Arab Emirates. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Ar Ruways's solar exposure compared to other cities in United Arab Emirates. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Dubai UVI6711111211101110865
Ajman City UVI6710111211111010865
Abu Dhabi UVI6810111211121010976
Ras Al Khaimah City UVI6811111211111110875
Sharjah UVI6811111211111110975
Ar Ruways7811111212111010976