UV Index in Al Ain City, United Arab Emirates

Last updated: June 2, 2025

Understanding the UV Index in Al Ain City is crucial for protecting your skin and overall health, especially in this sun-soaked desert environment. The UV Index provides important information about sun exposure levels throughout the day, helping residents and visitors alike prevent sunburn and long-term skin damage. With a BWh climate characterized by hot, dry summers, Al Ain experiences significant UV risks, particularly during peak hours when the index soars to levels of 11 and 12. By staying informed about UV levels, you can enjoy the sunshine safely while safeguarding your skin health.

Hourly UV Index in Al Ain City

As the sun rises, the UV Index starts at a modest 1 at 07:00, indicating minimal risk. However, by 08:00, it ramps up to 3, signaling the need for some sun protection. The intensity peaks dramatically at 12:00 with a staggering 12, posing a high risk of harm from unprotected sun exposure. For those enjoying midday activities, it's crucial to wear sunscreen and seek shade. The afternoon sees a gradual decline: 11 at 13:00, down to 9 at 14:00, and then it dips to 6 by 15:00. As the sun begins to set, the index drops to 4 at 16:00, 2 at 17:00, and finally returns to 1 by 18:00, trailing off to 0 at 19:00 as daylight fades. A perfect reminder to stay sun-smart during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Al Ain City

Throughout the year, the UV Index demonstrates significant fluctuations, with the highest risk months being March, April, May, June, and July, during which the index reaches extreme levels of 12 or 13, resulting in a rapid burn time of just 10 minutes. In contrast, the low-risk months are November, December, and January, where the UV Index drops to a range of 6 to 7, allowing for longer burn times of 25 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months by using broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m., to minimize skin damage and health risks associated with UV exposure.

Monthly Maximum UV Index for Al Ain City, United Arab Emirates

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Al Ain City. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Al Ain City, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Al Ain City UV Index with Other United Arab Emirates Cities

The table above highlights how UV exposure in Al Ain City compares to other major locations across United Arab Emirates. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Al Ain City's solar exposure compared to other cities in United Arab Emirates. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Dubai UVI	6	7	11	11	12	11	10	11	10	8	6	5
Ajman City UVI	6	7	10	11	12	11	11	10	10	8	6	5
Abu Dhabi UVI	6	8	10	11	12	11	12	10	10	9	7	6
Ras Al Khaimah City UVI	6	8	11	11	12	11	11	11	10	8	7	5
Sharjah UVI	6	8	11	11	12	11	11	11	10	9	7	5
Al Ain City	7	8	12	12	13	12	13	11	11	9	7	6