UV Index in Al Ain City, United Arab Emirates

Last updated: May 3, 2025

In Al Ain City, United Arab Emirates, being aware of the UV Index is essential to safeguard your skin health and prevent sunburn. Understanding the levels of ultraviolet radiation can help residents and visitors alike make informed decisions about sun exposure, especially during the intense midday sun when the UV Index peaks at 13 around noon. Given Al Ain's hot desert climate, characterized by prolonged sun exposure, the risks associated with high UV levels are significant. Knowing the UV Index not only protects your skin from potential damage but also enhances your overall well-being in this sunny city.

Hourly UV Index in Al Ain City

As the sun rises, the UV Index starts off low at 1 at 07:00 but quickly gains momentum. By 09:00, the index surges to 6, signaling the onset of midday intensity. The peak arrives at 12:00, where it reaches a striking 13—a time when sun safety becomes crucial. As the afternoon rolls in, the levels gradually taper, dipping to 10 by 14:00, then dropping to 6 by 15:00. A gentle decline continues into the evening, with readings falling to 1 at 18:00 and finally settling at 0 by 19:00. It's a vivid reminder of the sun's power; staying protected during the peak hours is essential!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Al Ain City

Throughout the year, the UV Index demonstrates significant fluctuations, with the highest risk months being March, April, May, June, and July, during which the index reaches extreme levels of 12 or 13, resulting in a rapid burn time of just 10 minutes. In contrast, the low-risk months are November, December, and January, where the UV Index drops to a range of 6 to 7, allowing for longer burn times of 25 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months by using broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m., to minimize skin damage and health risks associated with UV exposure.

Monthly Maximum UV Index for Al Ain City, United Arab Emirates

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Al Ain City. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Al Ain City, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Al Ain City UV Index with Other United Arab Emirates Cities

The table above highlights how UV exposure in Al Ain City compares to other major locations across United Arab Emirates. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Al Ain City's solar exposure compared to other cities in United Arab Emirates. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Dubai UVI	6	7	11	11	12	11	10	11	10	8	6	5
Ajman City UVI	6	7	10	11	12	11	11	10	10	8	6	5
Abu Dhabi UVI	6	8	10	11	12	11	12	10	10	9	7	6
Ras Al Khaimah City UVI	6	8	11	11	12	11	11	11	10	8	7	5
Sharjah UVI	6	8	11	11	12	11	11	11	10	9	7	5
Al Ain City	7	8	12	12	13	12	13	11	11	9	7	6