UV Index in Gumdag, Turkmenistan

Last updated: May 3, 2025

Understanding the UV Index in Gumdag, Turkmenistan, is crucial for protecting your skin and overall health. With high UV levels peaking at 10 during midday hours, awareness of these fluctuations can help you prevent sunburn and long-term skin damage. The region's BSk climate brings dry conditions and intense sunlight, making it essential to stay informed about UV exposure risks. By monitoring the UV Index, you can enjoy the beautiful outdoors safely while safeguarding your skin from harmful effects.

Hourly UV Index in Gumdag

The UV index begins its ascent at 07:00, starting at a gentle 1, then climbs gradually through the morning. By 10:00, it reaches a moderate 5, but from 11:00 onwards, the sun's intensity becomes pronounced, peaking at an impressive 10 between 13:00 and 14:00. After this zenith, the index dips to 8 at 15:00 and continues its decline, settling back to 2 by 18:00. As the day winds down into the evening, the UV index drops to a low 1 by 19:00, signaling a return to safer sun exposure levels. Enjoy the sunshine while staying protected during the high points!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Gumdag

Throughout the year, the UV Index fluctuates significantly, highlighting the importance of sun safety measures, especially during the peak months of April to September. During this period, the UV Index reaches a very high level, particularly in May, June, and July, with a consistent index of 10, resulting in a burn time of only 15 minutes. March and October experience high UV levels with indices of 7 and 6, respectively, where caution is still advised. Conversely, January, February, November, and December exhibit moderate UV exposure with burn times extending to 30 minutes. Visitors and residents are urged to take protective actions, such as wearing sunscreen, protective clothing, and sunglasses, particularly during the high-risk months to minimize the risk of skin damage.

Monthly Maximum UV Index for Gumdag, Turkmenistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gumdag. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Gumdag, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Gumdag UV Index with Other Turkmenistan Cities

The table above highlights how UV exposure in Gumdag compares to other major locations across Turkmenistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Gumdag's solar exposure compared to other cities in Turkmenistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Dasoguz UVI	3	4	7	8	9	9	10	9	8	5	3	2
Balkanabat UVI	3	4	7	8	10	10	10	9	8	6	4	3
Gumdag	3	4	7	8	10	10	10	9	9	6	4	3
Turkmenabat UVI	3	4	7	9	10	10	11	9	9	6	4	3
Mary UVI	3	5	7	9	11	11	11	10	9	7	4	3
Ashgabat UVI	3	4	7	9	11	11	11	10	9	7	4	3